The SwimShack Total Immersion Swim Studio is able to offer one-day studio workshops in either Loughborough or Reading to any triathlete wishing to re-tool their existing freestyle technique, to make it more economical, efficient and faster too! Workshops are pre-booked on mutually agreed days and, in the case of Reading, need at least three clear weeks notice. If you are a poor or novice swimmer you may benefit from the 8-hour packages which are available at SwimShack in Loughborough. These packages are taken over a few months to spread the learning and make your swimming transformation more secure. For more details visit www.swimshack.co.uk or make direct contact with Total Immersion Master Coach Ian Smith on 01509 827011 or email ian@swimshack.co.uk