The GB squad races Saturday in the European Championships and with all the GB qualifiers it looks like it could be a cracker. Don't forget, it's live on Eurosport from 10am, the first time since Sydney that we have had live coverage of an event. (OK, I know the Hawaii Ironman gets live local coverage but that's different...)

Simon Lessing races at Neunan in the Netherlands on Sunday along with Andrea Whitcombe and Heather Williams

Main race in the UK is the Weymouth Middle Distance event on Sunday -- I'll be down supporting the wife and several other Spelthorne athletes there so the news will be a bit sparse, I'm afraid!