Remember the National Duathlon Championships last weekend? Well, there were some comments made about drafting in the age group waves and, as we all know, nobody EVER drafts. Sorry people, the technical people were there and they were taking pictures of you not, er, drafting... Take a look at these two shots and then ask yourselves, just what defence you have against being two-footed? We aren't printing names or otherwise identifying the guilty, that would be inappropriate in this forum, but do remember that the BTA have the technology and they will be using it.

For those that can't remember the rules, imagine you're inside a box 10 metres by 3 metres and you're pushing it around the course with your front wheel. Nobody gets inside that box and you can't get inside anyone elses. You want to pass another person -- you've got 30 seconds. Simple, isn't it?