Those who visited the Salford Triathlon last year may remember that they put on some additional events for both the local residents and visiting athletes. This year, Salford are developing a whole week of events for multisport and fitness enthusiasts in the North West culminating in the Quays Triathlon on the Sunday. On the Thursday night there's a S/R/S/R duathlon consisting of a 500m open water swim, 2.5k, 250m swim and a final 2.5km run while on Friday night there's a 10km run (senior event) and a children's 2.5km run. Saturday will see a parade, an open water 5k swimming event (under ASA rules -- no wetsuits)and Bell Boating.

The idea is to get lots of community involvement, make them feel part of the weekend and also to encourage athletes to get to the North West earlier. Entry to events is free or a small charge. Even if you are not doing the triathlon, you are welcome to do the lead up events. For up to date information and entry details contact the Triathlon Development Officer, Mark Tweedie (Ex NW Tri Champ) by email at mark.tweedie@salford.gov.uk