This week's interview is a little bit different. Tri247's regular interviewer, Simon Ward and the Tri247 filming crew were able to catch up with the winner of this year's Ironman 70.3 UK straight after the race. Fraser Cartmell is gradually moving up the ranks and proving to be one of the world's leading 70.3 athletes. He talked to Simon about retaining his Ironman UK 70.3 title, training and his move from standard distance racing to the longer distance.

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