Forgot Password?
SEARCH
Connect With Us Facebook Twitter YouTube Google+
Wed 16th Apr 2014
EventsResultsTrainingSwimBikeRunProductsNutrition
©
Time is fast approaching for Ironman Lanzarote 2014 - and with it the Hawaii-50 project of coach Simon Ward he embarked upon last May. In this latest update, Simon highlights his 'lessons from Lanzarote', the small details which...
Tags 
Posted on: Tuesday, Mar 18, 2014 at 07:00
©
In May last year, triathlon coach Simon Ward announced his personal goal for 2014 - to qualify for the Ironman World Championships at Ironman Lanzarote in May. Turning 50 this year, project "Hawaii 50"...
Posted on: Friday, Jan 17, 2014 at 08:00
©
Are you a slave to your stopwatch, GPS, powermeter or other training 'gadget'? Coach Simon Ward (www.thetriathloncoach.com) takes a look at training by feel and stresses the importance of not becoming a slave...
Posted on: Tuesday, Nov 26, 2013 at 12:00
©
Recently back from working in Kona, Simon Ward is hoping to be back there again next year - this time, hoping he'll have qualified to race there at Ironman Lanzarote - via his Hawaii50 project. Having taken...
Posted on: Thursday, Nov 21, 2013 at 06:31
©
As part of his 2014 Hawaii Five-0 Project, Simon Ward has been thinking back to previous events and the times he has thought on the start line, "I wish I had..." With such a tough and challenging...
Posted on: Thursday, Oct 17, 2013 at 09:50
©
Simon Ward has a tough challenge ahead of him as he seeks...
Posted on: Mon, Sep 30, 2013 at 13:33
©
Simon Ward has been busy in recent weeks putting the plans for...
Posted on: Thu, Aug 8, 2013 at 06:15
©
The latest update on the 'Hawaii 50' project of Simon Ward...
Posted on: Mon, Jul 8, 2013 at 14:40
©
A few weeks back Simon Ward introduced his own project "Hawaii...
Posted on: Fri, Jun 21, 2013 at 14:00
©
Coach Simon Ward (www.thetriathloncoach.com) has set himself...
Posted on: Tue, May 28, 2013 at 11:21
©
Are you seeking sponsorship to progress your triathlon...
Posted on: Mon, Mar 11, 2013 at 12:00
©
In the first of a new regular series on Tri247,...
Posted on: Mon, Feb 11, 2013 at 10:08
Last week we introduced the outline of the first 12 weeks of the programme, this time we are into the...
Posted on: Tue, Dec 11, 2007 at 07:44
As the end of the year rapidly approaches most triathletes will be looking to settle into a...
Posted on: Tue, Dec 4, 2007 at 07:28