<?xml version="1.0"?><rss version="2.0"><channel><title>One Step Beyond - Tri247</title><link>http://www.tri247.com/index.html</link><description>Latest one step beyond articles from Tri247</description><item><title><![CDATA[New for 2012: Eastern]]></title><link><![CDATA[http://www.tri247.com/article_9491.html]]></link><description><![CDATA[
The Tri247 team has been scouring the 2012 event calendars for interesting NEW events joining the ever increasing annual multisport schedule. Here is what caught our eyes for new events in the Eastern Region  in 2012, featuring a new Duathlon from multiple award winners One Step Beyond Events, a new Middle Distance event in Bedford AND the lastest addition to the UK iron-distance scence (with a twist!)
Click on the links below to read our selections for all of the other regions too, and perhaps find something new to enter in 2012.
NEW EVENTS FOR 2012 BY REGION 

WTC (World Triathlon Corporation)
INTERNATIONAL
ITU (International Triathlon Union)
ETU (European Triathlon Union)
SCOTLAND
WALES
IRELAND
EAST MIDLANDS
EASTERN
LONDON
NORTH EAST
NORTH WEST
SOUTH EAST
SOUTH WEST
WEST MIDLANDS
YORKSHIRE &amp;amp; HUMBERSIDE


MANSION HOUSE DUATHLON   - Sunday 28th April 
Website: www.onestepbeyond.org.uk

There are an increasing numbers of events on the calendar now who are seeking historic venues such as castles and country houses to add a visual backdrop to their endurance challenges. This new duathlon from One Step Beyond / Tri One is no exception, and provides an exciting new addition to the UK duathlon season. 

The Mansion House Duathlon takes  place at The Mansion House, Old Warden Park, Biggleswade, Bedfordshire on 28th April. As with the Blenheim Triathlon, race HQ is directly in front of the house &amp;quot;giving a truly regal feel to the event&amp;quot; promise the organisers.
The Mansion House itself sits in 500 acres of parkland which will provide for much of the course, including access to many areas usually out of bounds to the public covering private roads, bridleways, footpaths and grass. The bike course uses local rural rounds around the Mansion House, which have elements which will suit every style of rider. 
The event has two distance options:
Standard: 10k run / 38k bike / 5k run
  Sprint: 5k run / 19k bike / 2.5k run

USN BEDFORD TRIATHLON - Sunday 1st July
Website: www.votwo.co.uk
The half-iron / middle distance sector has yet another offering for 2012 courtesy of Votwo Events.
The USN Bedford Triathlon will be held at Box End Water Park, Kempston in Bedfordhsire on 1st July. As well as the Middle Distance (1.9k / 90k / 20k) event which caught our eye, this USN Series event also includes Standard and Sprint distance events on the same day. That should make it a great day out for your club, as athletes of all abilities and distance preferences should have something to meet their requirements. 
Course details, maps and profiles can all be found HERE.

MIGNIGHT WO/MAN - 18/19th August 
Website: www.bridgetriathlon.co.uk
The iron-distance event starts at six o&#039;clock. Nothing unusual there, except it is 6pm! Dartford, Kent is the venue for Midnightman, a four-lap swim / 18-lap bike and six-lap run which will see you race through the night on closed roads.
As the organisers say, &amp;quot;If you live within a 100 mile distance of the race, you could drive here   on race day, register, rack, rest, race, finish, rest/recover and be   home in time for Sunday lunch with the family.&amp;quot; Whether you will be feeling like roast beef and Yorkshire pudding after that, may be a different issue.

More details on this intriguing new event are available HERE, while online entries are also being accepted (limited to 300 athletes), HERE.  

]]></description></item><item><title><![CDATA[Clumber Classic Duathlon returns]]></title><link><![CDATA[http://www.tri247.com/article_9479.html]]></link><description><![CDATA[Looking for an added bonus - and who isn&#039;t in these tough economic times - then anyone entering the Clumber Classic and Sprint Duathlon from (One Step Beyond), before 15th January will receive in return a &amp;pound;5 voucher to use at Total Fitness Nottingham. The event takes place on Saturday 24th March 2012 in Clumber Park, Nottinghamshire. Full details below.



Athletes looking to get a head start on their summer season  are being offered an extra incentive to enter the Clumber Classic and Sprint  Duathlon events on 24 March 2012. Everyone entering by 15th Jan will receive a &amp;pound;5  voucher for Total Fitness Nottingham, as well as a free entry into the draw to  win a night at the Clumber Park Hotel &amp;amp; Spa worth over &amp;pound;100.

Clumber Park, a beautiful National Trust owned landscape in North Nottinghamshire, has hosted triathlon and duathlon events since 1999. This year&#039;s event will offer seasoned athletes and novices the opportunity to race on a tried and tested course, and first-timers in particular will enjoy a slightly more relaxed atmosphere this year as it&#039;s not hosting the National Championships.

The Classic distance covers a 10km run, 40km cycle and 5km  run, whilst the sprint event covers half of those distances. The run course is  on closed roads around the park; with the bike course using Europe&#039;s longest lime tree lined avenue, and quiet country roads around it. The park itself has over 20 miles of traffic-free cycle routes, offering an ideal day out for  all the family.

Previous winners and top finishers include elite triathlete,  Mark Buckingham, professional long distance athletes, Jon Hotchkiss and Lucy  Gossage, and Great Britain internationals Dan McCarthy and Rich Hobby. Due to the date change this year, the event will not act as the National  Championships, therefore making it friendlier for first timers looking to  sharpen up before the warmer weather and triathlon season arrives.

Lucy Gossage commented: &amp;ldquo;Finishing second at the Clumber  Duathlon last year was a great start to a successful season, and the first of  many battles with Eimear Mullan. It&#039;s always a good measure of how your winter  training has gone to do a duathlon, and focus your mind on the months ahead.  Clumber is a great race in a fantastic location. I hope to be back this  year.&amp;rdquo;

Entries are open and available on www.onestepbeyond.org.uk. Just 500 entries per event will be accepted, so  don&#039;t delay, enter now before this popular event fills up!]]></description></item><item><title><![CDATA[2012 Outlaw Triathlon sold out!]]></title><link><![CDATA[http://www.tri247.com/article_9403.html]]></link><description><![CDATA[Nottingham&rsquo;s Outlaw Triathlon has completely sold out with more than six months to go until race day on 1st July 2012. The long distance triathlon has received an overwhelming response, with 1050 entries selling out much more quickly than anticipated.

The initial entry limit of 1000 entries was reached earlier this week, and a further fifty places were released and sold within a day. Organiser, Adam Moffat said: &ldquo;We&rsquo;re amazed that it&rsquo;s sold out already. We didn&rsquo;t anticipate this happening so quickly, but we&rsquo;re obviously really pleased!

&ldquo;We managed to extend the entry from 1000 to 1050 but that&rsquo;s it now, it&rsquo;s totally full. Lots of people are already talking about 2013, but there are a few charity places available. It&rsquo;s really exciting that there is such a buzz about the event. As well entries from across Britain, the Outlaw has attracted entrants from Australia, the USA and Europe.&quot;

Official Outlaw charity, Cancer Research, has ten places available for those who missed out. Details about this will be added to the event website and social media in the next few days.

An event waiting list is also open should places become available in the new year. To be placed on this waiting list either email info@onestepbeyond.org.uk or call 01427 718888.

For more information about the Outlaw visit the One Step Beyond website.
]]></description></item><item><title><![CDATA[OSB opens entries for 2012]]></title><link><![CDATA[http://www.tri247.com/article_9393.html]]></link><description><![CDATA[One Step Beyond has opened entries for their biggest ever season. Next year they will be organising over 60 events; these include the multi award winning Outlaw Triathlon &ndash; which has less than 50 entries left, the iconic and very unique Club Relays, the Clumber Classic Duathlon, the Midlands Sprint Series plus 22 other events based up and down the country.

One Step Beyond have been organising events since 1991, when Iain Hamilton founded the company as part of a university project and in 2012 is it expected that over 25,000 people will take part in one or more of their events.

Their season starts early on February 4th in Essex with the &#039;Mud N Madness&#039; adventure challenge - a mud-crawling, heart-pounding, adrenaline-pumping, mind-challenging, obstacle-crazy event that will push you to your limits (as well as exceeding all the normal rules of hyphenation...). But don&#039;t worry, no experience is necessary, just an open mind and a sense of adventure with some guts thrown in for good measure. Enjoy this event either as an individual or in a team of three.

For further information including online entries visit the One Step Beyond website.]]></description></item><item><title><![CDATA[Outlaw triathletes get Buff in 2012]]></title><link><![CDATA[http://www.tri247.com/article_9352.html]]></link><description><![CDATA[The Outlaw Triathlon will be supported by Buff for the third year running in 2012. The Original Multifunctional Headwear brand will partner the Outlaw on 1 July as 1000 athletes aim to complete a 2.4mile swim, 112mile bike ride and 26.2mile marathon run around Nottingham. The partnership will see customised gear available to buy and win, as well as the largest club winning unique Buff&reg; headwear prizes.

As an official partner of the event, Buff will produce a limited edition customised Outlaw Buff, which will be designed and produced over the winter ready for sale in the new year. Buff will offer an extra special prize to the club with the largest number of entries in the Outlaw by making a customised design incorporating the popular Outlaw logo and the winning club&rsquo;s logo. This will be produced free of charge and given to every entrant from the winning club.

Founded almost twenty years ago, Buff is now the tubular headwear market leader providing athletes and outdoor enthusiasts with innovative and stylish headwear and technical clothing - perfect for both indoor and outdoor conditions.

Sarah Gowans from Buffera, the UK distributors of the brand said: &ldquo;The Outlaw is building a fantastic reputation as one of the best triathlon events in Britain, so we&rsquo;re delighted to be sponsors and to have the opportunity to produce bespoke headgear for the event. The Outlaw logo will work well and we&rsquo;re looking forward to starting work on the designs.&rdquo;

The Outlaw Triathlon, which has just been recognised by British Triathlon as the Event of the Year, will start and finish at Holme Pierrepont National Water Sports Centre. Competitors will aim to complete a 2.4mile swim, 112mile bike ride and 26.2mile run inside the 17 hour time limit. Entries have been open since August, and just 300 remain available.

Buffera has also confirmed support for all One Step Beyond events in 2012, including the popular Club Relays held at Holme Pierrepont National Water Sports Centre on August 25 and 26, as the Original Multifunctional Headwear brand further positions itself at the forefront of multi-sport events in the UK.

Individual (&pound;225) and Relay (&pound;250) entries are still available for the Outlaw, visit www.onestepbeyond.org.uk. The individual entry price will rise to &pound;245 on 1 December.]]></description></item><item><title><![CDATA[Outlaw Triathlon scoops British Triathlon award]]></title><link><![CDATA[http://www.tri247.com/article_9333.html]]></link><description><![CDATA[The Outlaw Triathlon won British Triathlon&#039;s Event of the Year Award at an Oscar-style event in Leicestershire. The event, which was attended by almost all of Britain&#039;s thirteen triathlon world champions including Chrissie Wellington MBE, Alistair Brownlee and Helen Jenkins, saw the Outlaw scoop the Event Award following it&#039;s launch in Nottingham just last summer.

It was an ambitious dream to host an iron-distance triathlon in Nottingham for the first time last year, and the event received overwhelmingly positive feedback from competitors both last year and again this year.

British Triathlon, the National Governing Body for one of Britain&#039;s fastest growing and dynamic Olympic sports, recognised the Outlaw for, &#039;delivering a long-distance triathlon that focussed on providing a high quality, friendly and well-priced event in the well-known multisport hotbed of Holme Pierrepont, Nottingham.&#039;

It added that the Outlaw would &#039;no doubt go from strength to strength over the coming years.&#039;

Event organiser, Iain Hamilton said: &quot;There are over 700 triathlon events in Britain so being recognised for this award so soon since launching was totally unexpected!

&quot;The Outlaw relies on an experienced event crew and 200 amazing volunteers who chose to start their days at 3am and work hard until long after the cut off time at 11pm to ensure the athletes have an amazing experience. This has been reflected in the overwhelming feedback that we&#039;ve had from competitors, and by the fact that we have already taken over 600 entries for the 2012 event on 1 July.&quot;

The Outlaw starts and finishes at Holme Pierrepont National Water Sports Centre in Nottingham, involving a 2.4mile swim, 112mile bike ride and 26.2mile marathon run along the banks of the River Trent.

Free parking and spectator busses ensure there&#039;s a carnival atmosphere around the course which lasts well into the darkness to welcome the final finishers home. It is hoped that the 2012 event will attract 1000 athletes, making it even bigger and even better in 2012.

Entries are available on the One Step Beyond website.]]></description></item><item><title><![CDATA[Russell Cox: Outlaw Triathlon report]]></title><link><![CDATA[http://www.tri247.com/article_8911.html]]></link><description><![CDATA[Regular Tri247 contributor Russell Cox reports on his race at the 2011 Outlaw Triathlon. It was a long way from being his best performance, but has managed to provide the required motivation for the remainder of the year and 2012 - and with a further four iron-distance races entered, good timimg too.... 

I woke long before my 3:40am alarm, pre-race nerves are  far more effective than any clock. After a nine month hiatus from racing this  was unfamiliar, I kept running through my checklist ensuring I was prepared for  the day ahead. Anxiety was high; I wondered if I could pull out unnoticed. It  wasn&#039;t going to happen, it was time for me to race.
I arrived at transition in ample time; I only needed five  minutes to fit my Garmin to the bike, put bottles in their cages and pump up  tyres. Everything set I left transition forgetting to tape over my disc cover&#039;s  valve hole. Hardly significant, but an early indicator that I wasn&#039;t suitably  focussed on the race. I was lacking in confidence, uncertain of what I was  doing.
Wetsuit on with time to spare, I followed the crowd to  the start line, making my way to the back of the fastest pen. I wasn&#039;t on my  best swim form, but hoped I could latch onto faster swimmers and get towed  round. Nerves kicked in, I didn&#039;t relish the contact of a swim start, as we  counted down I edged back away from the main bunch. 
We were off. A wave of fast swimmers left me behind. I  didn&#039;t stress, reassuring myself that the aim was to comfortably get to the  bike. I justified missing the draft by reminding myself I never expected to  swim well; an excuse for not putting myself in a position to perform. The  negativity remained, on the outbound length I contemplated giving up Ironman  only to remember I had already entered four more!
The return felt better - my mood lifted. Swimmers had  dispersed and I had water to myself; I felt calmer and was holding a better  line. Time dragged, the distance markers on the bank were reminders of how far  I still had to go. Finally transition was in reach and the swim would be over.  I&#039;d picked up a drafter along the way, his occasional tapping of my toes was  frustrating so I put in a surge, narrowly missing a concrete jetty in the  process. Only a hundred metres to go, perhaps it was best to just swim that in.
I had no idea of time or position, it didn&#039;t matter. I  fumbled through my transition bag trying and failing to be efficient. Over the  noise I heard a familiar voice yelling at me to get my head in the game;  looking up I saw Tom Williams, unaware he was in a relay team I wondered why he  was half-naked in the transition tent! His cheer was the first of many boosts  he provided during the day. All set I dashed to my bike, finally checking my  watch - I was leaving transition in 1:08. Slow.
This season has been all about the bike. I started hard  aiming for the challenging target I had set myself; I was surprised how fast  the field was going and became concerned I wasn&#039;t as strong as I thought. On  the outward leg a team cyclist passed and we paced well together out to the  main loop, but on the first climb from Oxton I went backwards. Athletes  hammered past me up the hill, I kept my effort under control, saving something  for later.
I stuck to my plan - if I was going to push it would be  on the final lap. My power meter assured me I was working hard, but in the face  of the wind speed wasn&#039;t quite there; this wasn&#039;t going to be as fast as I  hoped. We all faced the same conditions, there was nothing I could do about it,  put the effort in and see what happens. 
The plan worked. I dipped a little on the second lap,  struggling with nutrition when my stomach became bored of sugar. Third time  round I was keen to get the job done, but increasing traffic frustrated my  efforts. Eventually I was on the home stretch with a fast time trial all the  way back to Holme Pierrepont. My kind of riding, I pushed hard and overtook a  handful more cyclists. 
Second transition again lacked slickness; too much time  thinking, not enough time doing. As I started the run I learned I was in  fourth, my bike work had paid off. Fantastic! Unfortunately I knew that due to  injury the marathon was an unknown. The first kilometre felt fine, I wondered  if I could hold onto my placing, or even move up to third; all it would need is  an average run. On my first walk break I dropped to fifth. No problem, there  was time.
One hour in, the longest I&#039;d run in nine months, but I  was still moving well. The walk breaks seemed to be working, though I was aware  my run pace had eased off. Over the second lap the breaks extended and the  running slowed further. Aerobically it felt easy, but my knees and hip were  aching, they just weren&#039;t used to this continuous pounding. 
At the far end of the lake I walked, a long twenty  minutes filled with negative thoughts. Knowing I&#039;d pass the finish line with  seven miles still to go made me consider pulling out; I didn&#039;t want to injure  myself, but I didn&#039;t want to DNF. By the time I reached the third lap the  decision was made - I would complete the Outlaw one way or another, there was a  medal and shirt at stake.
Five miles to go and my legs were shot; another long walk  break. When I reached the lake for the final time and received my fourth wrist  band, that was it. I was finishing the job as quickly as possible. Not fast by  some of my races, but it felt as hard as I ran the last two miles home.  Building until I crossed that line and the day was over. A 4:09 marathon for a  10:22 finish overall.

A tough, but enjoyable day, especially as the memory of  that run fades. I may not have finished as I wanted, but I got what I needed  from the race - dusting off the cobwebs and a strong bike split. In stark  contrast to the week before I feel remotivated and keen to test myself again.  Next time I&#039;ll be focussed and slicker throughout the day. I thoroughly enjoyed  the Outlaw and will return, perhaps as part of a relay next year.
I&#039;ve a number of supporters to thank for their help along  the way. Firstly a huge thank you to an athlete I coach, Julie Warner and her  husband Mark, for hosting me; having a home to stay in made a real difference  to the weekend. I raced in kit from Skinfit UK (www.skinfit.uk.com) which once  again did a superb job keeping me comfortable all day. Compressport (www.compressport.uk.com)  quad and calf guards held my legs together even as my run fell apart, I&#039;d have  been walking far more without them. Biestmilch Boosters (www.biestmilch.com) helped pick  me up during the low points especially the final lap of the bike.
My Sporting Times (www.mysportingtimes.com)  have continued to support me, even if I don&#039;t take enough advantage of the  lake. Aurelie at the Tri Touch (www.thetritouch.co.uk)  has done fantastic work putting my legs back together after all the damage I&#039;ve  done in the past few months, I&#039;d better book myself back in now. Finally a big  thank you to James at Kinetic Revolution (www.kinetic-revolution.com)  for all the help on the path to better, injury-free running; with a few months  of training I&#039;ll be able to show-off the results.]]></description></item><item><title><![CDATA[Outlaw 2012 is open now for entries]]></title><link><![CDATA[http://www.tri247.com/article_8915.html]]></link><description><![CDATA[Entries are open for the 2012 Outlaw Triathlon. Following on  rapidly from the successful 2011 event, which took place on 24 July, the date  for next year has been confirmed as 1 July and entries are now being accepted.
Feedback from this year&#039;s event in Nottingham has been  overwhelmingly positive, and the third Outlaw Triathlon will return to the  Holme Pierrepont National Watersports Centre in Nottingham next summer.
Organiser, Iain Hamilton, said: &amp;ldquo;We&#039;ve been amazed with the  response to the 2011 event and we were keen to get entries open as soon as  possible so that people can sign up and get excited about 2012. We&#039;re indebted  to the huge amount of local support that we&#039;ve received this year, which has  enabled us to get entries open now.
&amp;ldquo;We want Outlaw 2012 to be the biggest and best yet. Having  seen the course records smashed for both the individual and team events this  year, I think the event is definitely living up to his reputation for speed,  but also for quality.&amp;rdquo;
Several of the Outlaw&#039;s sponsors have already signed up for  2012. Those include Compressport and Speedo. Cancer Research UK has also  proactively come on board as a new partner of the event.
Tim Williams from Compressport said: &amp;ldquo;We&#039;ve been involved in  the Outlaw from the start and love the fact that our products help people  achieve their long distance triathlon dreams. Seeing athletes of the quality of  Tom Lowe and Joel Jameson racing there this year underlined the professionalism  of this event, and I&#039;m looking forward to 1 July 2012 already!&amp;rdquo;
The event will again be based at Holme Peirrepont National  Watersports Centre, a venue which has proven ideal for thousands of spectators  to enjoy supporting friends and family. The swim, both transitions and much of  the run take place in and around the regatta lake, with free spectator busses  available to take in the bike course. 
The accurate marathon run course is UK Athletics certified  and the swim and bike courses are also carefully designed with athletes and  spectators in mind. The 2012 event will also be more club friendly with awards  for the top teams of three athletes representing the same club and prizes for  clubs with the largest number of entries.
To enter the Outlaw now visit http://www.onestepbeyond.org.uk,  where you can also enjoy a short video of the 2011 event. The entry fee remains  set at &amp;pound;225 for athletes entering now. Relay team entries are unchanged at  &amp;pound;250.
]]></description></item><item><title><![CDATA[The Outlaw: bike gallery 2011]]></title><link><![CDATA[http://www.tri247.com/article_8866.html]]></link><description><![CDATA[Sunday saw the second running of The Outlaw, the Nottingham based iron-distance race from One Step Beyond events. Joel Jameson and Catherine Faux became the 2011 Outlaw champions, and you can read their thoughts HERE. 
Helen Gorman was on hand for us on Saturday to capture some of the interesting images from the Outlaw bike park. As well as the usual &#039;bling&#039;, plenty of interesting / unusual / quirky / strange (you choose!) sights presented themselves for her lens to capture. 
Click on the Launch Image Gallery link above to see the full gallery.
]]></description></item><item><title><![CDATA[The Outlaw 2011: results and report]]></title><link><![CDATA[http://www.tri247.com/article_8865.html]]></link><description><![CDATA[News in from Holme Pierrepont, Nottingham and the second running of The Outlaw iron-distance. 
Close racing at the front of proceedings with a battle royal between the two race favourites Joel Jameson and Hywel Davies. They were in close order for much of the race, both performing exceptionally and smashing the nine hour mark, Joel finally prevailing in a time of 8:47:47, less than five minutes ahead of the multi-talented Davies who can win pretty much any race, over any distance - and can even bend metal bars! 
Joel said: &amp;ldquo;I watched the Outlaw last year and seeing what a great  course it was, I decided to take part this year. 
  
&amp;ldquo;I&#039;ve not been training as much as I&#039;d have liked because I got married last  month and spent two weeks on honeymoon. The lack of training made it really  painful at times and I had to really dig deep to pull a win out of the bag.  Ultimately, I was happy with the win, but as I regularly compete in ironman  distance races, my time could have been better.&amp;rdquo;
The ladies race was won by an athlete, like Joanna Swallow last year, in her first ever attempt at the distance.
Catherine Faux, aged 23, who is originally from Stamford but currently studying  medicine at Sheffield University was the first female to cross the finishing  line today. She said: &amp;ldquo;I&#039;m really happy to have won, I wasn&#039;t expecting it, but  I&#039;ve been trying to train as much as possible around university so all the  effort has paid off. I&#039;ve never done an ironman distance before and I was using  a borrowed bike, so it feels amazing to finish in first place.
  
&amp;ldquo;There were so many supporters out on the route today and the other competitors  were all really supportive which made such a distance when the going got tough.  I&#039;m already thinking about next year, I&#039;m definitely planning to take part  again.&amp;rdquo;
First athletes across the line, like 2010, was actually a relay team comprising Catherine Jameson, Tom Lowe and Toby Jameson - making it a full house for  Team GI Tri Bridgtown and the Jameson family.
Toby Jameson who lives in Oxford, was part of the GI Tri  Bridgetown team that won the relay today in 8 hours, 1 minute and 10 seconds.  He took on the run, alongside team mates Catherine Jameson who completed the  swim and Tom Lowe who did the bike section.
Toby, 30, said: &amp;ldquo;I&#039;m really pleased to be a part of the winning team today. The  course was predominantly flat which really helped to maintain a good pace on  the run. Collectively, the team today were really strong and getting ahead on  the bike and run sections really helped me to maintain the lead on the run  around the course.
  
&amp;ldquo;It&#039;s the first time I&#039;ve taken part in the Outlaw and it&#039;s been exceptionally  well organised. It rivals other big events in the country and I would  definitely take part again&amp;rdquo;.

  
    Pos
    Men
    Women
  
  
    1st
    Joel Jameson (GI Tri Bridgtown) 8:47:47
    Catherine Faux (Sheffield Tri Club) 10:22:51 
  
  
    2nd
    Hywel Davies (Planet X) 8:52:28
    Rachel Hall (Meynell Valley Hunters) 11:31:24 
  
  
    3rd
    Dirk Beersmans (SP&amp;amp;O Tri Club Mechellen) 9:44:15 
    Jenny Brown (Rochdale Triathlon) 11:39:00 
  
  
    4th
    David Francis (Hartlepool Triathletes.com) 9:45:451
    Jo Gundle (PSOF) 11:40:47 
  
  
    5th
    Brian Mundy (Sheffield Tri Club) 9:50:10 
    Emma Barraclough (Barracuda Tri Club) 11:49:54 
  
  
    Teams
  
  
    1st
    Team GI Tri Bridgtown 8:01:10 
  
  
    2nd
    Team Coates (We Love Mountain.com) 9:16:35  
  
  
    3rd
    Team Lunn (Stamford Tri Club) 9:16:41 
  
  
    4th
    Royal Air Force 9:17:53 
  
  
    5th
    Derby Tri Club 9:22:23 
  

FULL RESULTS
]]></description></item></channel></rss>
