| This is a drill that forms the basic position of so many other more advanced drills. Once this position is mastered you will be in a strong position to progress onto the likes of sharkfin, shoulder tap, the single arm variations and doggy paddle switch.
Starting out the body should be... Posted on: Tuesday, Oct 9, 2007 at 07:04 |
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| With the start of the open water swimming season just days away, and triathletes reluctant to leave the warmth of the pool until they have to, here's a drill session from Dan Bullock to help set you up properly for the wide open spaces. Remember, there... Posted on: Thursday, Apr 10, 2008 at 07:36 | Total Immersion Swimming have secured a new venue at Rayleigh, Essex for freestyle weekend workshops with the first weekend scheduled for June 7th/8th. Other upcoming TI workshops are scheduled for Callander, Scotland May 17-18; Dublin July 12-13;... Posted on: Thursday, Apr 24, 2008 at 19:50 |
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| | Attention all triathletes! The open water swim... Posted on: Sat, Apr 12, 2008 at 20:24 VO2 Maximum Triathlon Coaching have put together... Posted on: Fri, Mar 28, 2008 at 10:47 Another Endless Pool is on the market but this time it's a brand new one that hasn't... Posted on: Thu, Mar 27, 2008 at 20:45 |
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| When purchasing, downloading or borrowing a... Posted on: Wed, Mar 5, 2008 at 07:18 He may not be a regular participator in... Posted on: Thu, Jan 24, 2008 at 15:33 The start of a new year, the start of a new... Posted on: Wed, Jan 9, 2008 at 07:13 | Australian swimwear brand Zoggs is set to build upon its success of 2007 within... Posted on: Fri, Mar 21, 2008 at 00:31 It looks as though the crisis affecting swimming pools in this country has made it to... Posted on: Thu, Mar 20, 2008 at 14:29 Swim for Tri are holding a triathlon training camp in Aldalucia in Spain between April... Posted on: Sun, Jan 13, 2008 at 18:14 |
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| It's often the little things that you stumble... Posted on: Wed, Dec 19, 2007 at 07:09 The Bolster is possibly the oddest-looking... Posted on: Tue, Dec 18, 2007 at 07:07 Last week we introduced the outline of the first 12 weeks of the programme, this time... Posted on: Tue, Dec 11, 2007 at 07:44 | The SwimShack Total Immersion Swim Studio is able to offer one-day studio workshops... Posted on: Wed, Jan 24, 2007 at 10:09 Tower Hamlets Masters Swim Club are running triathlon-oriented swim sessions on Monday... Posted on: Sun, Jan 7, 2007 Following the first training camp for novice female triathletes at St Mary's School... Posted on: Mon, Nov 27, 2006 |
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