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Sun 23rd Nov 2014
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Have you had a bad swim training session recently, and felt like you are going backwards? Don't despair, it is quite normal at this time of year....
Posted on: Wednesday, Nov 12, 2014 at 12:00
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How are you going to kick-start your pre-season winter training? Strength and Conditioning / Core Strength is an often overlooked area - so the...
Posted on: Thursday, Nov 6, 2014 at 13:39
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For many, the triathlon season has probably come to end in recent weeks - but are you able to take your foot off the (training) gas and take a...
Posted on: Wednesday, Oct 29, 2014 at 16:30
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FREE webinar - Wednesday 12th November How to avoid pain, frustration and spending money this winter - avoid injury at all costs If you want to be...
Posted on: Wednesday, Nov 5, 2014 at 09:30
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We're coming towards the end of the triathlon...
Posted on: Sat, Oct 4, 2014 at 10:00
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Coach Simon Ward will be racing Ironman Wales...
Posted on: Fri, Sep 12, 2014 at 18:36
Dr Garry Palmer of Sportstest.co.uk - a regular contributor to these pages - thinks...
Posted on: Tue, Sep 9, 2014 at 12:00
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Coming up this Sunday - 20th July - the tenth anniversary Ironman UK in Bolton will be for many of you the biggest race of your season and...
Posted on: Monday, Jul 14, 2014 at 18:00
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Dan Bullock is the highly regarded Head Coach of Swim for Tri (www.swimfortri.co.uk), and has been coaching triathletes at swimming for well over...
Posted on: Thursday, Jul 10, 2014 at 09:00
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We've been following the progress of Simon Ward on his preparation towards Ironman Lanzarote 2014, as part of his Hawaii-50 target. Despite his...
Posted on: Thursday, Jun 12, 2014 at 09:00
James Beckinsale in the Head Coach of Optima Racing Team in London. Coach to South African London 2012 Olympian Gillian Sanders, James is also one of the leading Youth and...
Posted on: Thursday, Jun 5, 2014 at 12:35
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Are these "easy to avoid" mistakes...
Posted on: Thu, Oct 30, 2014 at 14:30
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British Triathlon announces TrainingPeaks as...
Posted on: Mon, Sep 1, 2014 at 02:02
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The Surrey Human Performance Institute welcomed...
Posted on: Tue, Mar 4, 2014 at 17:10
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In the lead up the London 2012 Olympic Games,...
Posted on: Thu, Jun 5, 2014 at 12:25
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You are putting in the work... but have you...
Posted on: Fri, Jan 24, 2014 at 15:00
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Tips for planning and laying out a race season ...
Posted on: Thu, Jan 9, 2014 at 14:57
 
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