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Sun 21st Dec 2014
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Taking an end of season break sounds easy, but getting the timing right is essential if you want to race well in 2015. Phil Mosley...
Posted on: Tuesday, Nov 25, 2014 at 12:30
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Have you had a bad swim training session recently, and felt like you are going backwards? Don't despair, it is quite normal at this time of year....
Posted on: Wednesday, Nov 12, 2014 at 12:00
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How are you going to kick-start your pre-season winter training? Strength and Conditioning / Core Strength is an often overlooked area - so the...
Posted on: Thursday, Nov 6, 2014 at 13:39
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STEP AWAY FROM THE MINCE PIES AND GET ACTIVE IN THE NEW YEAR WITH JANTASTIC Jantastic, the New Year fitness challenge that inspires the nation to...
Posted on: Wednesday, Dec 10, 2014 at 11:07
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For many, the triathlon season has probably come...
Posted on: Wed, Oct 29, 2014 at 16:30
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We're coming towards the end of the triathlon...
Posted on: Sat, Oct 4, 2014 at 10:00
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Coach Simon Ward will be racing Ironman Wales...
Posted on: Fri, Sep 12, 2014 at 18:36
Dr Garry Palmer of Sportstest.co.uk - a regular contributor to these pages - thinks that rather than winding down for the Winter months you should be focussing on getting your house...
Posted on: Tuesday, Sep 9, 2014 at 12:00
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Coming up this Sunday - 20th July - the tenth anniversary Ironman UK in Bolton will be for many of you the biggest race of your season and...
Posted on: Monday, Jul 14, 2014 at 18:00
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Dan Bullock is the highly regarded Head Coach of Swim for Tri (www.swimfortri.co.uk), and has been coaching triathletes at swimming for well over...
Posted on: Thursday, Jul 10, 2014 at 09:00
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We've been following the progress of Simon Ward on his preparation towards Ironman Lanzarote 2014, as part of his Hawaii-50 target. Despite his...
Posted on: Thursday, Jun 12, 2014 at 09:00
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Tri Training Harder want to offer support to...
Posted on: Fri, Dec 5, 2014
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Are these "easy to avoid" mistakes...
Posted on: Thu, Oct 30, 2014 at 14:30
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British Triathlon announces TrainingPeaks as...
Posted on: Mon, Sep 1, 2014 at 02:02
James Beckinsale in the Head Coach of Optima Racing Team in London. Coach to South...
Posted on: Thu, Jun 5, 2014 at 12:35
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In the lead up the London 2012 Olympic Games,...
Posted on: Thu, Jun 5, 2014 at 12:25
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You are putting in the work... but have you...
Posted on: Fri, Jan 24, 2014 at 15:00
 
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