Title sponsor of the IRONMAN World Championship and a partner of Jan Frodeno – what is Supersapiens? Karen Parnell has been finding out more
The weather is improving and open water venues are opening up. Make the most of your valuable time in the water with these top tips from Coach Karen Parnell
Looking for some new colurs to brighten up your swimwear collection? Spanish swimwear brand, Cinq, bring colour, fun and style to the pool
Fasted Training. What’s it all about and how does that specifically impact female triathletes? Check out this guide, courtesy of Karen Parnell and Dr. Lina Patel
What are the different pedal options available and which type is right for me? Check out this Beginner’s Buide to Bike Pedals from ChiliTri’s Karen Parnell
How can you train safely in Spain, while making the most of your holiday and ensure you follow the local guidance and rules in place due to the Coronavirus?
Having difficulty finding your motivation in the current environment? You are not alone, as coach Karen Parnell investigates
Can you really get started on Zwift for less than £100? Triathlon coach, Karen Parnell gave it a try… and was surprisingly impressed with the results