RnR Tri Camps launch 2017 schedule

RnR Tri Camps add Lanzarote to their 2017 schedule

RnR Tri Camps announce 2017 camps schedule (Canterbury, UK; Lanzarote, Spain* and Sivota, Greece*) with £50 discount for first 10 bookings in 2017 and an RnR Performance Hoodie

The RnR TriCamps team (www.rnrtricamps.com) is proud to announce three camps in 2017, adding Lanzarote to their already successful camps in Greece and the UK.

For a limited time, RnR is offering a £50 discount on bookings on week long camps and £25 discount on weekend camps, plus an RnR Performance hoodie. The offer is limited to registrations during the month of January.

RnR Tri Camps believe that triathlon training camps should be both challenging and fun. The team is conscious that participants are using up their holidays and weekends to participate. The camp is balanced between physical, technical and mental training but also social moments with like-minded people and recovery.

The camps are designed for athletes of varying abilities from novice to experienced age-group and Ironman triathletes. All coached sessions are done in 2 or 3 ability groups.

The coaches’ experience ranges from supporting athletes to accomplish their goals from; their first 5K or Sprint through to Ironman, multi-day stage rides, marathons, adventure races, Ultra-marathons, open water swimming and more.

The coaches’ qualifications include awards in; Triathlon (BTF/Ironman), Athletics (UKA), Swimming (ASA/RLSS), Personal Training, Masters in Health and Exercise Behaviour/Sport Science Degrees (Undergraduate and Post Graduate), Sports Massage, Sport Nutrition, Yoga, Strength and Condition, TRX and more.

On all RnR camps, in addition to the group sessions, all athletes receive a sport massage/physio session and receive a one-on-one run/core/planning coached session with one of the coaches and a one-to-few swim technical sessions with the fantastic team.

RnR truly aim to offer some of the best value camps on the market. Take their Lanzarote camp with over 25 hours of small group training (a coaching ratio of 6:1 or lower), at least three one-on-one training sessions, a sports massage session, technical seminars and RnR pack with inclusive kit and OTE Sports Nutrition pack.

RnR is proud to have OTE Sports Nutrition, HUUB and Skechers Performance as long term partners enabling our athlete.

2017 RnR Tri Camps

Canterbury, Kent, UK Triathlon Weekend: March 10-12, 2017

£160 until January 31, 2017

Following the success of the first weekend in November 2016, in partnership with the University of Kent, Kent Sport Physiotherapy Clinic, RnR are holding their second weekend from March 10-12, 2017.

The goal of the Canterbury weekend camp is to assist athletes to make the most of their winter training and preparation for the 2017 season, in a way that focuses on personal development and achievement. The program covers all essential parts of winter triathlon training such as technique swimming, core and conditioning, long bike and run technical skills sessions, as well as flexibility, planning for success and nutrition.

Lanzarote, Spain Tri Camp: Sunday 7th May-14th May 2017

£399 plus travel and accommodation until January 31, 2017

RNR’s first Spanish camp at Sands Beach Hotel, the training base for triathlon legends, including’s Britain’s iron-couple, Stephen and Bella Bayliss.

For this first camp, RnR have reserved accommodation at Sands Beach Hotel Lanzarote for 20 athletes to join us on a pre-season triathlon camp. As part of the accommodation charge from the resort, participants will receive complimentary entry on May 13th into the Lanzarote Openwater swim (lanzaroteopenwater.com).

The program covers all essential parts of pre-season triathlon training such as open water swimming, transition skills, brick workouts, swim, bike and run technical skills and recovery, as well as core stability, flexibility, planning for success and nutrition.

Sivota, Greece: September 24 – October 1, 2017

£399 plus travel and accommodation until January 31, 2017

The Sivota camp is delivered in partnership with Neilson Active Holidays, and the RnR Tri Camps team is pleased to be returning to the venue (The Retreat’ Beachplus Resort), which has housed RnR Tri Camps (or their preceding Adidas Eyewear Triathlon Training Camps) since 2003.

The September camp is an end of season technique and winter preparation camp, where participants will develop knowledge and understanding to make the most of the winter months. This includes swim, bike and run technique sessions, drill work, longer endurance sessions and mobility and strength sessions, all to help you avoid injury and have the best possible season in 2018. In addition, guests will receive a one-on-one coaching session to help develop their technique individually and to assist in planning their winter training and developing a 2018 programme and race schedule. The week ends with a sprint triathlon (750m/20K/5K) organised in conjunction with the Neilson team.

The camp on September 24th is held at the Retreat Sivota Beach Resort, one of Neilson’s luxurious Beachclub resorts offering four-star accommodation with spectacular sea views and delicious cuisine. Here you will find a swimming pool, two floodlit tennis courts and a terraced bar area making it perfect for athletes and their partners, family and friends to enjoy.