Andrew Woodroffe
Triathlon coach and freelance writer
Andrew Woodroffe is a performance triathlon coach and long-distance triathlete. With over 10 years in the sport, he's coached some of the best junior and senior athletes in the UK and Europe.
Andrew Woodroffe is a performance triathlon coach and long-distance triathlete based in Girona, Spain. Over his 10 years in the sport Andrew has raced sprint, Olympic, half-Ironman and Ironman world championships. He has also coached some of the best junior and senior athletes in the UK and Europe. His current ironman PB is 8:28 and marathon is 2:29
![Sam Long is using Navy SEALs techniques to improve his swimming. [PTO]](https://eoabtbwhbrs.exactdn.com/wp-content/uploads/2025/11/sam-long-T100.jpg?lossy=1&ssl=1)
