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Ignite your triathlon journey: swim, bike, run like a pro

Triathlon Training

Welcome to our Triathlon Training Index, your ultimate resource for triathlon success. Explore training plans, conquer the swim, optimise cycling performance, improve running, and dominate any distance. Let's unlock your potential and conquer new heights together.
Triathlon Training Camps - USA

BEGINNER TRAINING plans

Start your triathlon journey with support from two of the world's most decorated triathletes, the Brownlee Brothers

Super Sprint Triathlon -
Beginners

Sprint Triathlon -
Beginners

Olympic Triathlon -
Beginners

Sprint Duathlon - Beginners

12-14 Apr 2024
NZL
Long Course Weekend New Zealand
20 Apr 2024
ESP
Challenge Mogán-Gran Canaria
27 Apr 2024
TPE
Challenge Taiwan
27 Apr 2024
ESP
Club La Santa Volcano Triathlon
11 May 2024
ESP
IRONMAN 70.3 Alcudia-Mallorca
2 Jun 2024
ESP
Challenge Salou
9 Jun 2024
GBR
Challenge Wales
23 Jun 2024
AUT
Challenge Kaiserwinkl-Walchsee
30 Jun 2024
FRA
Challenge Cagnes-sur-Mer
6-7 Jul 2024
GBR
Outlaw Half Holkham
14 Jul 2024
ESP
IRONMAN Vitoria-Gasteiz
21 Jun-23 Jul 2024
GBR
Long Course Weekend Wales
17 Aug 2024
SWE
IRONMAN Kalmar
18 Aug 2024
DEN
IRONMAN Copenhagen
1 Sep 2024
GER
IRONMAN 70.3 Duisburg
ALL EVENTS
1 Dec 2023
USA
CLASH Daytona
3 Dec 2023
USA
IRONMAN 70.3 Indian Wells La Quinta
3 Dec 2023
AUS
IRONMAN Western Australia
8 Dec 2023
BRN
IRONMAN 70.3 Middle East Championship Bahrain
9 Dec 2023
NZL
IRONMAN 70.3 Taupo
7 Jan 2024
CHI
IRONMAN 70.3 Pucon
4 Feb 2024
AUS
IRONMAN 70.3 Tasmania
17 Feb 2024
NZL
Challenge Wanaka
18 Feb 2024
THA
IRONMAN 70.3 Bangsaen
24 Feb 2024
NZL
XTERRA Wellington Festival
24-25 Feb 2024
NZL
World Triathlon Cup Napier
2 Mar 2024
NZL
IRONMAN 70.3 New Zealand
2 Mar 2024
NZL
IRONMAN New Zealand
8-9 Mar 2024
UAE
World Triathlon Championship Series Abu Dhabi
9-10 Mar 2024
NZL
World Triathlon Cup New Plymouth
ALL EVENTS