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Ignite your triathlon journey: swim, bike, run like a pro

Triathlon Training

Welcome to our Triathlon Training Index, your ultimate resource for triathlon success. Explore training plans, conquer the swim, optimise cycling performance, improve running, and dominate any distance. Let's unlock your potential and conquer new heights together.
Triathlon Training Camps - USA

BEGINNER TRAINING plans

Start your triathlon journey with support from two of the world's most decorated triathletes, the Brownlee Brothers

Super Sprint Triathlon -
Beginners

Sprint Triathlon -
Beginners

Olympic Triathlon -
Beginners

Sprint Duathlon - Beginners

12-14 Apr 2024
New Zealand
Long Course Weekend New Zealand
20 Apr 2024
Spain
Challenge Mogán-Gran Canaria
27 Apr 2024
Chinese Taipei
Challenge Taiwan
27 Apr 2024
Spain
Club La Santa Volcano Triathlon
11 May 2024
Spain
IRONMAN 70.3 Alcudia-Mallorca
2 Jun 2024
Spain
Challenge Salou
9 Jun 2024
Great Britain
Challenge Wales
23 Jun 2024
Austria
Challenge Kaiserwinkl-Walchsee
21-23 Jun 2024
Great Britain
Long Course Weekend Wales
30 Jun 2024
France
Challenge Cagnes-sur-Mer
6-7 Jul 2024
Great Britain
Outlaw Half Holkham
14 Jul 2024
Spain
IRONMAN Vitoria-Gasteiz
30 Jul 2023
Great Britain
Outlaw Nottingham
17 Aug 2024
Sweden
IRONMAN Kalmar
18 Aug 2024
Denmark
IRONMAN Copenhagen
ALL EVENTS
7 Jan 2024
Chile
IRONMAN 70.3 Pucon
4 Feb 2024
Australia
IRONMAN 70.3 Tasmania
17 Feb 2024
New Zealand
Challenge Wanaka
18 Feb 2024
Thailand
IRONMAN 70.3 Bangsaen
24 Feb 2024
New Zealand
XTERRA Wellington Festival
24-25 Feb 2024
New Zealand
World Triathlon Cup Napier
2 Mar 2024
New Zealand
IRONMAN 70.3 New Zealand
2 Mar 2024
New Zealand
IRONMAN New Zealand
8-9 Mar 2024
United Arab Emirates
World Triathlon Championship Series Abu Dhabi
10 Mar 2023
United States
CLASH Miami
9-10 Mar 2024
New Zealand
World Triathlon Cup New Plymouth
17 Mar 2024
Chile
Challenge Puerto Varas
17 Mar 2024
Mexico
IRONMAN 70.3 Campeche
24 Mar 2024
Australia
IRONMAN 70.3 Geelong
23-24 Mar 2024
Chinese Taipei
XTERRA Asia Pacific Championship
ALL EVENTS