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PremiumHow to train for a middle distance triathlon – former Olympians share top tips for going long

Thinking about stepping it up and taking on a middle distance or half Ironman? Get top tips on how to build endurance and adjust your training from two former Olympians who successfully made the jump to going long.
By Jenny Lucas-Hill
Content Director
Last updated -

Most age group triathletes start the sport with shorter distance racing. Dipping a toe into the world of swim-bike-run at a local pool-based super sprint triathlon, before taking on a few open water s...

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Jenny Lucas-Hill
Written by
Jenny Lucas-Hill
Jenny Lucas-Hill is Content Director at TRI247. A five-time Ironman finisher, she's also a qualified personal trainer and sports massage therapist.
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