In the first of a new series, Coach Joe Beer provides an introduction to the benefits of using power in conjunction with heart rate zone training
It’s not just cycling – an introduction to Zwift Run and how to bring the popular indoor training application to your treadmill
Here are a few insights from the athletes of Team Voom about how they have been adapting training and coping with the impacts of the Covid-19 lockdown
With Virtual Racing seeing an increase in popularity, Coach Ryan Sosna-Bowd provides a range of tips to make the most of IRONMAN VR and other similar event
IRONMAN legend, Chrissie Wellington, will be hosting a Running Camp with Luxury Sports Breaks in Croatia in October 2020. Here are all the details
Based in Hampton Wick, Sigma Sports have just launched Run Collective. Check what it’s all about and join a (free) training session soon
A race that you are “completely satisfied” with? That’s what triathlete James Ellis managed to do at the 2019 London Marathon on Sunday
What did an Age-Group Ironman triathlete learn from a marathon that went far better than expected? John Borton reflects on his Boston Marathon experience
Zwift is hoping to attract even more triathletes to their online training platform with the launch of Zwift Run Free Access
We test out the MEE Audio X7 Plus Earphones and see if they are worthy items for your wish list
Coach Simon Ward has recently been out in Boulder, Colorado, attending the 2017 Training Peaks Endurance Coaching Summit (www.summit.trainingpeaks.com).
In the first of a series of training videos from the U.S., Simon spoke to one of the legends of our sport, Dave Scott (www.davescottinc.com).
As well as a bit of fun (and some mickey taking…!), Dave talks through five key technique tips to improve your triathlon running.
It is one of the toughest elements of IRONMAN racing to get right. We asked David McNamee and Lucy Gossage for their advice on hoe to conquer an IRONMAN run
In the lead up to the AJ Bell London Triathlon, professional triathlete Harry Wiltshire has teamed up with the title sponsor, AJ Bell, to put together a series of training videos to provide you with tips covering all aspects of the event.
In this video, Harry explains how to approach the run leg, avoid injuries and pace yourself correctly.
Team Freespeed Skechers Performance athlete Andrew Greenleaf, with two 70.3 victories to his name in 2016 gives tips on how to run the final leg of a 70.3
Running 10km within 40 minutes is an achievable but often elusive goal. Mike Trees, former Ironman, provides a training plan to achieve that goal.
Mike Trees continues his running for triathlon article with a look at the ways in which you can get the most out of a limited amount of time.
Mike Trees, Tri247’s running guru, looks at how a beginner to the sport can optimise their run training.
James Beckinsale aims to clarify the science from the myths, and put forward his approach to performance running, where he suggests “there’s only one true way to run for performance.”
Mike Trees, Tri247’s running guru, really isn’t suggesting that you all strip off and run around in your birthday suits! It’s more about stripping things back to their essentials – and that means ditching the technology and understanding how your body should feel.