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ROUVY

Ride around the world, without leaving home

ROUVY is an immersive indoor cycling platform, using augmented reality to enable cyclists to ride real routes (virtually) from all around the world. Escape the everyday grind and experience everything from some of the world’s most iconic climbs, to some of the most well-established triathlon bike routes. With workouts, training plans, races and group rides. ROUVY is here to ensure there’s never a dull moment when you’re training indoors.

ROUVY For Beginners

Just getting started on ROUVY? Everything you need to know to get set up.

Rouvy indoor cycling app routes

What is ROUVY? Everything you need to know about the augmented reality indoor cycling app

ROUVY triathlete indoor training

How to start riding on ROUVY – the go-to guide to getting set up

ROUVY set up

Smart bike vs turbo trainer – which is better for riding on ROUVY?

ROUVY Trek Madone SLR 9 AXS Gen 8 Team bike

ROUVY Bikes – The best bikes on the indoor cycling app for different types of ride and how to unlock them

LEVEL UP YOUR INDOOR CYCLING ON ROUVY

Make the most of everything the platform has to offer

Rouvy indoor cycling app routes

Virtual training for real life racing – How year-round indoor cycling could benefit your race day performance

female cyclist riding on ROUVY

Training on ROUVY – Modes, workouts and FTP explained

male cyclist riding on ROUVY

ROUVY group rides and challenges – how to make indoor training social

woman riding on ROUVY

How to level up on ROUVY – Career Coins and experience points explained

Female cyclist riding on ROUVY

How to make indoor cycling NOT suck – top tips to make turbo trainer rides enjoyable

ROUVY male cyclist

Racing on ROUVY – How to find events and drafting tips

BEST ROUVY ROUTES AND WORKOUTS

Our tips and picks for those routes you have to ride

ROUVY lifestyle female cyclist

Best indoor cycling workouts to train for a half distance triathlon – top picks on ROUVY

ROUVY route IRONMAN 70.3 Zell am See - Kaprun

Best new routes on ROUVY – the IRONMAN race courses to ride right now

ROUVY turbo trainer workouts

How to get faster on the bike – ROUVY workouts to improve your triathlon bike split

Female cyclist riding on ROUVY

How to get stronger at cycling uphill – Best ROUVY workouts to improve your hill climbing

Rouvy indoor cycling workout mode

How to improve your FTP – Power up your cycling with these ROUVY indoor cycling workouts

ROUVY Route Creator - main image.

How to create your own routes on ROUVY – explore the new feature coming soon to the indoor cycling app

ROUVY triathlete indoor training

Best ROUVY routes for triathletes – How to improve your aero position on the bike

ROUVY Sella Ronda Italy route screenshot

Best ROUVY routes for triathletes – How to train for a hilly course at home

ROUVY routes and workouts – Best ROUVY routes to get ready for Challenge Roth

ROUVY triathlete indoor training

Best ROUVY routes for triathletes – The real life race routes to ride on the indoor cycling platform

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Unlimited access. No ads. A whole library of tips, advice and inspiration at your finger tips, and the chance to shape the future of triathlon journalism.

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  • Expert training tips and advice
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