Search
shop

IRONMAN World Championship: Alistair Brownlee reveals who he thinks “will be hard to beat” in Kona

The double Olympic champion knows all the leading contenders well - but who does he think will come out on top in Hawaii this weekend?
News Director
Last updated -
Get the ultimate guide to destination racing

Picking the winner of Saturday’s IRONMAN World Championship in Kona looks an incredibly tough call.

Most people seem to think that bib numbers one to five are an accurate reflection of the favourites – but who will emerge triumphant?

We’ve got the last three winners; defending champ Sam Laidlow plus brilliant Norwegian duo Gustav Iden – who set a record time in Kona the last time it was held there in 2022 – and Kristian Blummenfelt.

They are joined by Patrick Lange, the winner in Kona in 2017 and 2018 and three-time Challenge Roth hero Magnus Ditlev.

Alistair Brownlee’s Kona pick is…

One big name not there is Alistair Brownlee, the only man to successfully defend an Olympic triathlon title and currently focussing on the T100 series this year rather than full distance.

He’s obviously raced against all of the ‘big five’ and he was asked on a Brownlee Fitness Q&A on Wednesday night [the full video is embedded below] who he thought would come out on top.

Alistair Brownlee T100 Ibiza 2024 run photo credit T100
Alistair Brownlee at T100 Ibiza [Photo credit: T100]

And he had no hesitation nominating the man he saw at close quarters recently at T100 Ibiza, saying: “I think it’s really hard to see past Sam Laidlow.

“I’ve been very impressed with him in T100 racing – and I think IRONMAN’s probably more his distance as well.

“His run seems to have really come on – and I think he’s probably the best swim and biker in the field anyway. And then his run is pretty up there so I think he’s going to be hard to beat.”

Brownlee Fitness
Kickstart your training with Brownlee Fitness

Nice next year for Alistair?

Also in the video Alistair was asked about his own ambitions for 2025 and whether the IRONMAN World Championship, which will be held on a hilly course in Nice which should play to his strengths, is on the agenda.

And he replied: “I must admit I’m not thinking too much about next year just yet. I think it’s important that you don’t think too far ahead and I’ve got another race left this year [T100 Dubai].

“But the IRONMAN World Champs in Nice, I’d love to be able to do that. Obviously that could be a great event for me. So, we’ll see.”

And asked if there’s a chance he could go ahead-to-head with brother Jonny at a T100 or 70.3 race next year, quick as a flash he replied: “I hope so because I’ll definitely win! He’s got no chance of beating me at that distance.”

Jonathan Turner
Written by
Jonathan Turner
Jonathan Turner is News Director for both TRI247 and RUN247, and is accustomed to big-name interviews, breaking news stories and providing unrivalled coverage for endurance sports.  
Discover more
Laura Siddall Challenge Roth 2025 finish line
PremiumLaura Siddall: 10 things I’ve learned from my professional triathlon career
Ruth Astle finishing IRONMAN Vitoria 2024
PremiumHow to cope with a DNF: Elite athletes share their stories
PremiumIs your evening workout routine wrecking your recovery? Expert physiologist on how to improve recovery and what NOT to do
Caroline Pohle Lena Meissner ironman 703 jonkoping sprint 2025
PremiumTriathlon’s mid-season report card: Tim Don on who’s raising the bar this triathlon race season
03/07/2025 - Tour de France 2025 - Grand départ Jour 2 - Lille - Présentation des équipes -Jonas Vingegaard (Team Visma-Lease a Bike)
PremiumWhat triathletes can learn from the Tour de France pro peloton
latest News
lionel sanders wins oceanside 2024 [Photo credit: Donald Miralle / IRONMAN]
Lionel Sanders pinpoints the BIGGEST difference from Mark Allen era of triathlon
Sam Laidlow celebrates Challenge Roth win 2025
Triathlon superstar Sam Laidlow went from near DNS at Challenge Roth to epic glory
Alex Yee supertri Neom 2024 win Photo credit: Darren Wheeler | supertri
Supertri Toronto 2025: How to watch live as Alex Yee makes his triathlon return
Dan Lorang Head of Performance BORA - hansgrohe
Touching and heartfelt tribute from Anne Haug’s coach after she announces triathlon retirement
Sam Long - T100 San Francisco 2024 bike
‘No No No’ – culture shock and bike crash for American star Sam Long in Italy
triathlon on your terms
Never miss out with our triathlon alerts & digest. Get a dose of adventure & inspiration with Boundless.
The 247 Group

The home of endurance sports

TRI247-LOGO_Primary-Black_RGB-1

CHOOSE YOUR MEMBERSHIP TO BECOME PART OF SOMETHING EPIC

We’re on a mission to elevate the world of endurance sport, becoming your go-to resource for expert training tips and inspiration, unbiased reporting and creating a platform for grassroots voices. But we can’t do it without you on board! Choose a TRI247+ membership option below and become part of something epic.

£7.95/month

Unlimited access. No ads. A whole library of tips, advice and inspiration at your finger tips, and the chance to shape the future of triathlon journalism.

100+ new articles/month

You’ll also gain access to our other premium websites:

Have an account? Sign in

£47.95/year
£95.40/year

50% Discount

100+ new articles/month

Unlimited access. No ads. A whole library of tips, advice and inspiration at your finger tips, and the chance to shape the future of triathlon journalism.

You’ll also gain access to our other premium websites:

Have an account? Sign in

Share to...