Can Germany’s Jan Frodeno defend his IRONMAN World Championship title on Saturday? Having set the iron-distance world record time earlier in the season, he is certainly the pre-race favourite.
Joanne Murphy (www.tritalkingsport.co.uk) talks to him about his race preparations, his rivals and being a father.
Follow the madness of the 'Race that eats its young' on RUN247
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Switching to a waxed chain could take minutes off your Ironman bike split, without riding any harder – and here’s why
