IRONMAN World Champ Patrick Lange’s Texas title defence in the balance

"I’m doing everything I can to get on top of this but time isn’t exactly on my side," says German superstar
News Director
Last updated -
Get the ultimate guide to destination racing

Patrick Lange faces a race against time if he is to defend his IRONMAN Texas title on April 26.

The 38-year-old German, who won a third IRONMAN World Championship crown in brilliant style in Kona last year, opened up his season with a never-nearer 17th at 70.3 Oceanside, a race won by Lionel Sanders.

But now part of the reason for that low-key performance has come to light – and it also throws into doubt whether Lange will be able to line up in Texas.

Advertisement

‘Compromised run form’

Writing on Instagram, Lange explained: “Just after arriving in Oceanside for the 70.3, I felt a slight pull in my adductor during one of the final hard run sessions.

“By the next day, it had turned into a sharp pain that I could even feel while walking. Thanks to daily treatment on-site, I was able to toe the start line, though with a bad gut feeling and compromised run form.

“Cold conditions and just a generally rough day didn’t help, and the discomfort worsened the day after the race.”

Patrick Lange IRONMAN World Championship 2024 Kona run photo credit Getty Images for IRONMAN
Patrick Lange on the run at the IRONMAN World Championships 2024 [Photo credit: Getty Images for IRONMAN]

‘Time isn’t exactly on my side’

He added: “Since arriving in Texas, the pain has intensified. I got an MRI to be safe and thankfully, it showed no structural damage. The diagnosis: adductor longus tendonitis.

“Right now, swimming is the only type of training I can do, and I’m doing everything I can to get on top of this. Time isn’t exactly on my side, and it’ll be tight to get back to full strength in two weeks. But hope dies last.

“This kind of rollercoaster comes with pro sports and I’m grateful I haven’t had to deal with too many injuries throughout my career. I’ll keep you posted.”

Lange is one of a number of star names on the Texas start list, though Sanders isn’t among them anymore as he went down with a cough after that Oceanside victory and decided the timings were too tight.

Jonathan Turner
Written by
Jonathan Turner
Jonathan Turner is News Director for both TRI247 and RUN247, and is accustomed to big-name interviews, breaking news stories and providing unrivalled coverage for endurance sports.  
Discover more
Challenge Sardinia location
Let’s race… Challenge Forte Village Sardinia
Are calf sleeves actually worth it for triathletes? How many watts aero calf compression sleeves could save you
Laura Siddall Patagonman Xtreme Triathlon 2023
Are we in a triathlon boom, or hurtling towards burnout? Laura Siddall on the growth of the sport
Is sports nutrition bad for you? Ultra-processed foods are under siege, and athletes are caught in the cross fire – but should we be worried?
Challenge Barcelona 2023 - Photo Credit: Jose Luis Hourcade
The ultimate city break triathlon race-cations: from Challenge Barcelona to Singapore T100 these are the best city centre races to combine multisport with sightseeing
latest News
Caroline Livesey wins the first ever Scottish National Gravel Championships in August 2025. [Photo credit: Outsider Events]
Endurance star Caroline Livesey outlines plans for 2026 – including ‘insane’ record bike attempt
Jackie Hering IRONMAN Cairns 2025 Finish Line
Jackie Hering plotting route for more IRONMAN success on the back of snowshoe glory
Lionel Sanders 70.3 St George 2025
Lionel Sanders among overwhelming cohort of pros calling on IRONMAN to change draft zone to 20 metres
Sam Long is a doubt for the IRONMAN Arizona event as he awaits the birth of his baby boy.
Sam Long reveals why his 2026 focus will firmly be on IRONMAN Pro Series and not T100 Tour
Solveig Lovseth wins IRONMAN World Championship 2025
‘Dynamic shift’ sees more younger athletes and increased female participation for IRONMAN and Challenge in 2025
triathlon on your terms
Never miss out with our triathlon alerts & digest. Get a dose of adventure & inspiration with Boundless.
247 Endurance

The home of endurance sports

TRI247-LOGO_Primary-Black_RGB-1

CHOOSE YOUR MEMBERSHIP TO BECOME PART OF SOMETHING EPIC

We’re on a mission to elevate the world of endurance sport, becoming your go-to resource for expert training tips and inspiration, unbiased reporting and creating a platform for grassroots voices. But we can’t do it without you on board! Choose a TRI247+ membership option below and become part of something epic.

All plans include a 7-day free trial

£7.95/month

Unlimited access. No ads. A whole library of tips, advice and inspiration at your finger tips, and the chance to shape the future of triathlon journalism.

100+ new articles/month

You’ll also gain access to our other premium websites:

Have an account? Sign in

All plans include a 7-day free trial

£47.95/year
£95.40/year

50% Discount

100+ new articles/month

Unlimited access. No ads. A whole library of tips, advice and inspiration at your finger tips, and the chance to shape the future of triathlon journalism.

You’ll also gain access to our other premium websites:

Have an account? Sign in

Share to...