TRI247
Search
shop

Lionel Sanders, Holly Lawrence retain 70.3 Mont Tremblant titles

All about the bike? When Lionel Sanders & Holly Lawrence hit 'beast mode', well, there is not a lot that their rivals can do about it. 70.3 Tremblant recap

Chief Correspondent
Last updated -
SHOP

Classy wins for the defending champions in Canada

Mont Tremblant, Quebec, Canada, was the venue for the 2014 IRONMAN 70.3 World Championships. Since then, Lionel Sanders has won the race three times in a row, while Great Britain’s Holly Lawrence has been 2nd / 1st / 1st. One might reasonably suggest that right now, they are pretty warm favourites for the IRONMAN 70.3 World Championships later this year in Chattanooga.

If you follow Pro racing over the distance, the race reports can be described as ‘template’ performances by both winners. Broadly, even their opponents know what they are going to do… but can they do anything about it? It appears – Alistair Brownlee aside – not.

Advertisement

Bike destruction #1

For Sanders – an impressive winner recently at The Championship in Samorin, Slovakia – the day starts, as do most, by losing around 2:40 in the water to swim leader Antoine Jolicouer Desroches (CAN), with eventual second place finisher, Taylor Reid, just a few seconds further back.

Once on the bike, ‘Colonel’ Sanders lets rip with beast mode and rides a 2:01:53 split (nobody else breaks 2:10…), for a big lead at T2, before adding a 1:14:01 run (just to rub it in, the fastest of the day too), for a crushing margin of over eight minutes.

For Lionel – who was last out of the water at the World Championships at the same venue, three years ago, a 2:40 swim deficit is still a significant sign of progress in his weakest discipline. For his opponents, that is a concern!

https://www.instagram.com/p/BVx6SN3ngTM/

Advertisement

Bike destruction #2

And for Lawrence? Well, after a rare loss at the (swim cancelled) Escape from Alcatraz, her total domination of the 70.3 scene continued in familiar fashion. Leading out of the water with ITU regular, Sarah True (USA) on her shoulder, the World Champion then just put herself in another post code once on two wheels. She rode a 2:19:30 bike split, while nobody else broke the 2:25 mark. Game over.

While Lawrence isn’t the ‘fastest’ runner, she plays her cards well and is still very strong on that closing half marathon. With a big lead, she came home to break the tape with a comfortable four minute lead and collect the $10,000 first prize. It is going to take something special to stop Holly adding back-to-back World titles in Chattanooga.

IRONMAN 70.3 Mont Tremblant, Canada – Sunday 25th June 2017
1.9km / 90km / 21.1km

PRO MEN

1st – Lionel Sanders (CAN) – 3:46:04
2nd -Taylor Reid (CAN) – 3:52:18
3rd – Cody Beals (CAN) – 3:54:26

PRO WOMEN

1st – Holly Lawrence (GBR) – 4:14:24
2nd – Sarah True (USA) – 4:18:21
3rd – Magali Tisseyre (CAN) – 4:19:17

John Levison
Written by
John Levison
TRI247's Chief Correspondent, John has been involved in triathlon for well over 30 years, 15 of those writing on these pages, whilst he can also be found commentating for events across the UK.

THE SBRX Show

In episode 1 of our new SBRX Show we sit down with ultra runners and coaches Kim and Jayson Cavill to get their take on the Barkley Marathons and triathlon & trail running gear reviews, training tips and more
Discover more
Daniela Ryf fist pump finish line Challenge Roth 2023
Best triathlons in the world: Top 10 bucket list races
Triathlon clothing through the ages: from Speedos and tank tops to ultra-aero tri suits
PRO triathlete and Challenge St Polten champion Tom Hug on the bike course
Challenge St. Pölten – PRO tips for taking on Europe’s oldest middle distance triathlon
Jonny Brownlee swim pool neom 2022 Photo Bartlomiej Zborowski Superleague Triathlon
Jonny Brownlee on the pool swimming drills to do now to get faster in open water
TRI-FIT Geo Coral women's tri suit
TRI-FIT GEO Women’s Tri Suit Review – How does it fare in our quest for the ultimate long course kit?
latest News
els visser challange wanaka 2024
Challenge Taiwan Half: Dutch star Els Visser chasing sixth successive podium in Asia-Pacific campaign
Challenge Wanaka 2023 Women podium - Grace Thek, Els Visser, Rebecca Clarke
Top pro credits competitiveness of IRONMAN Pro Series, says ten women capable of podium in Texas
Mirinda Carfrae winning the IRONMAN World Championship title.
Former IRONMAN World Champion Mirinda Carfrae honoured ahead of IRONMAN Australia
Braden Currie wins IRONMAN Cairns 2019
Former IRONMAN World Championship podium finisher says consistency will be key in Pro Series bid
Maja Stage Nielsen Kat Matthews Jocelyn McCauley IRONMAN Texas 2023 podium photo credit IRONMAN
IRONMAN Texas: Full women’s start list and bib numbers for class in the Lone Star State
triathlon on your terms
Never miss out with our triathlon alerts & digest. Get a dose of adventure & inspiration with Boundless.
Invalid email address
The SBRX Group

Proudly elevating endurance sports through content, products & services

SBRX
RUN247
Share to...