Search
shop

Triathlon superstar Lucy Charles-Barclay reveals her race strategy after stunning IRONMAN 70.3 Eagleman win

She left Chelsea Sodaro trailing in her wake on brutal course with a "much harder bike ride" than she anticipated
Last updated -
Get the ultimate guide to destination racing

Britain’s Lucy Charles-Barclay says she felt like she had a target on her back as she blew the rest of the field away to claim a big victory at IRONMAN 70.3 Eagleman in Maryland on Sunday.

But the 31-year-old would not have it any other way as she bids for more glory this year.

Charles-Barclay, the 2021 IRONMAN 70.3 World Champion and 2023 IRONMAN World Champion, led from the start and held off the fast-finishing 2022 IRONMAN World Champion Chelsea Sodaro (USA) on the closing half-marathon to win in a new course record time.

Advertisement

LCB all the way

She said: “It’s pretty tough. It’s definitely my style of racing, going from the gun but you always feel like you’ve got the target on your back. I wasn’t really sure of the gaps behind.

“I was just trying to put my head down and push and focus on keeping the power going, because it’s so fast and flat. You just can’t let up the power or you just feel like you’re going to go backwards.”

Lucy Charles-Barclay IRONMAN 70.3 Eagleman 2025 Finish Line
Britain’s Lucy Charles-Barclay wins IRONMAN 70.3 Eagleman 2025 in a new course record time (Photo – Getty Images for IRONMAN).

It was Charles-Barclay’s second victory of the season after her victory at IRONMAN Lanzarote in May – but she admits Maryland provided a much tougher challenge.

No respite in Maryland

She said: “It couldn’t have been more different to my last race in Lanzarote, the IRONMAN. It’s so hilly. You work the climbs and you can have a little rest on the downhill.

“But here there’s no respite it’s just constantly trying to push that power. It’s pretty windy out there and the road surface in places is pretty tough. It was a much harder bike ride than I anticipated.”

Alice Alberts IRONMAN Lake Placid Results 2023
Alice Alberts wins IRONMAN Lake Placid 2023 (Patrick McDermott, Getty Images for IRONMAN).

Given her margin of victory and finishing time of 3:58:10 it has to be said she made it look easy as she laid down a marker at Eagleman, which is an IRONMAN Pro Series event.

The biggest mover in the Series standings after Maryland was the USA’s Alice Alberts, who climbed nine spots into sixth place after her sixth-place finish.

Charles-Barclay is still down in 31st in those standings, but this was her first Series event of the year, while those ahead of her have completed in multiple events, with Eagleman the ninth on the calendar.

Paul Brown
Written by
Paul Brown
Discover more
Challenge Sardinia location
Let’s race… Challenge Forte Village Sardinia
Are calf sleeves actually worth it for triathletes? How many watts aero calf compression sleeves could save you
Laura Siddall Patagonman Xtreme Triathlon 2023
PremiumAre we in a triathlon boom, or hurtling towards burnout? Laura Siddall on the growth of the sport
Is sports nutrition bad for you? Ultra-processed foods are under siege, and athletes are caught in the cross fire – but should we be worried?
Best late season triathlons – round up race season with these middle and short distance races
latest News
Hayden Wilde WTCS French Riviera run 2025
‘Anything is possible’ says Hayden Wilde after epic shot at T100 and WTCS double header
Tommy Fury T100 French Riviera 2025
‘Do not shy away’ – Tommy Fury on his ‘AMAZING’ T100 debut on French Riviera
Ashleigh Gentle top step of podium after T100 French Riviera 2025
Aussie star Ashleigh Gentle never lost faith she could return to top of T100 podium
Steven McKenna at pre-race press conference 703 Worlds 2023 [Photo credit: Ville Kashkivirta / IRONMAN]
Aussie triathlon star resists sprint finish with Olympic champ Sifan Hassan as he aces Sydney Marathon
Cassandre Beaugrand wins WTCS French Riviera 2025
WTCS French Riviera 2025 women’s results: Home win for Olympic champion Beaugrand
triathlon on your terms
Never miss out with our triathlon alerts & digest. Get a dose of adventure & inspiration with Boundless.
The 247 Group

The home of endurance sports

TRI247-LOGO_Primary-Black_RGB-1

CHOOSE YOUR MEMBERSHIP TO BECOME PART OF SOMETHING EPIC

We’re on a mission to elevate the world of endurance sport, becoming your go-to resource for expert training tips and inspiration, unbiased reporting and creating a platform for grassroots voices. But we can’t do it without you on board! Choose a TRI247+ membership option below and become part of something epic.

All plans include a 7-day free trial

£7.95/month

Unlimited access. No ads. A whole library of tips, advice and inspiration at your finger tips, and the chance to shape the future of triathlon journalism.

100+ new articles/month

You’ll also gain access to our other premium websites:

Have an account? Sign in

All plans include a 7-day free trial

£47.95/year
£95.40/year

50% Discount

100+ new articles/month

Unlimited access. No ads. A whole library of tips, advice and inspiration at your finger tips, and the chance to shape the future of triathlon journalism.

You’ll also gain access to our other premium websites:

Have an account? Sign in

Share to...