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Paul Shanley

Zwift
26 Jun 2019

Tonight’s Zwift Group Workout: The Kitchen Sink

Zwift
27 Mar 2019

Tonight’s Zwift Group Workout: Spiked Tempo Intervals

Zwift
20 Feb 2019

Tonight’s Zwift Group Workout: Paul Shanley’s Pyramids

Nevis Triathlon 2014
11 Nov 2018

Nevis Triathlon #5: The race day experience

Nevis Triathlon
10 Nov 2018

Nevis Triathlon #4: Up the mountain

Nevis Triathlon
9 Nov 2018

Nevis Triathlon #3: Around the island

Nevis Triathlon
8 Nov 2018

Nevis Triathlon #2: Island hopping

Nevis Triathlon Paul Shanley
7 Nov 2018

Nevis Triathlon #1: more monkeys than people!

IRONMAN Wales
5 Sep 2018

Heading to Tenby: IRONMAN Wales 2018 preview

Enea Ironman 70.3 Gdynia
28 Jul 2018

Heading to Poland: Enea IRONMAN 70.3 Gdynia 2018

Paul Shanley TRI247 Workout Series Zwift 70.3 Minutes
6 May 2018

Train with Paul Shanley on Zwift – 70.3 Minutes Revisited

Paul Shanley TRI247 Workout Series - 70.3 Minutes
5 Apr 2018

FREE Zwift Custom Workout: ‘70.3 Minutes’

Paul Shanley TRI247 Workout Series, Zwift 70.3 Minutes
3 Apr 2018

Train with Paul Shanley on Zwift #2

IRONMAN Liuzhou
20 Mar 2018

Heading to China: IRONMAN 70.3 Liuzhou 2018

Paul Shanley
26 Feb 2018

FREE Zwift Custom Workout: Paul Shanley’s ‘Pyramids’

21 Feb 2018

Train with Paul Shanley on Zwift

Knights of Sufferlandria
19 Nov 2017

Becoming a Knight of Sufferlandria

SUFCamp 2017
13 Sep 2017

10 things I learned on SUFCamp 2017

SUFCamp
3 Aug 2017

Getting ready to SUFFER! SUFCamp from The Sufferfest

Paul Shanley
25 Jul 2017

10 things I learned at IRONMAN UK, Bolton…

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