Paul Shanley
26 Jun 2019
Tonight’s Zwift Group Workout: The Kitchen Sink
11 Nov 2018
Nevis Triathlon #5: The race day experience
10 Nov 2018
Nevis Triathlon #4: Up the mountain
9 Nov 2018
Nevis Triathlon #3: Around the island
8 Nov 2018
Nevis Triathlon #2: Island hopping
5 Sep 2018
Heading to Tenby: IRONMAN Wales 2018 preview
28 Jul 2018
Heading to Poland: Enea IRONMAN 70.3 Gdynia 2018
5 Apr 2018
FREE Zwift Custom Workout: ‘70.3 Minutes’
3 Apr 2018
Train with Paul Shanley on Zwift #2
20 Mar 2018
Heading to China: IRONMAN 70.3 Liuzhou 2018
21 Feb 2018
Train with Paul Shanley on Zwift
19 Nov 2017
Becoming a Knight of Sufferlandria
13 Sep 2017
10 things I learned on SUFCamp 2017
25 Jul 2017