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IRONMAN Wales results 2024: All the winners, podium finishers and times from an epic day in Tenby

We round up the results for all categories on an epic day of Age Group action in Tenby on the Pembrokeshire coast.

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The eyes of the triathlon world may have been on Nice on Sunday, but a good portion were also thinking about the epic event that is IRONMAN WALES.

While Laura Philipp, Kat Matthews and co were doing battle on the French Riviera, thousands of Age Groupers were in action on the Pembrokeshire coast as Tenby rivalled Nice for sheer swim/bike/run enthusiasm.

The day began with athletes and fans assembling on the beach to sing the Welsh national anthem before the race started, and continued with epic performances all the way from the terrific athletes. Topped off with a dash of sporting royalty with the likes of former Wales rugby great and now triathlon lover Shane Williams (11:31:01 for 12th in the 45-49 category and 116th overall).

We’ve rounded up all the key results from Wales on Sunday, to give a rightful moment in the sun for all those podium finishers.

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IRONMAN Wales results 2024

Sunday September 22, 2024 – Tenby

Overall Female

PositionAthleteCountryTimeOverall Rank
1Anna LawsonGreat Britain10:35:3027
2Rike KubillusGermany10:46:4439
3Saskia RicksGreat Britain11:19:3685
4Heleen De HoogeNetherlands11:23:3393
5Katrin ReischmannGermany11:30:30114
IRONMAN Wales 2024 Anna Lawson Overall Women Age Group Winner
Overall Age Group Female champion Anna Lawson takes the tape at IRONMAN Wales 2024 (Photo – Getty Images for IRONMAN).
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Overall Male

PositionAthleteCountryTimeOverall Rank
1Pete DysonGreat Britain9:34:241
2Daniel McParlandGreat Britain9:36:262
3James HallGreat Britain9:42:223

Female 18-24

PositionAthleteCountryTimeOverall Rank
1Jennifer McguireGreat Britain11:19:1284
2Bonnie PriceGreat Britain13:26:12614
3Amelia TuckerGreat Britain13:27:27621

Male 18-24

PositionAthleteCountryTimeOverall Rank
1Duncan ReptonGreat Britain10:46:0238
2Thomas PeckGreat Britain11:10:1566
3Josh BatemanAustralia11:17:4779

Female 25-29

PositionAthleteCountryTimeOverall Rank
1Anna LawsonGreat Britain10:35:3027
2Katrin ReischmannGermany11:30:30114
3Storm GrahamGreat Britain12:12:26250

Male 25-29

PositionAthleteCountryTimeOverall Rank
1Jake WatsonGreat Britain9:51:174
2Daniel ColmanGreat Britain9:57:067
3Adam FieldhouseGreat Britain10:07:1715

Female 30-34

PositionAthleteCountryTimeOverall Rank
1Rike KubillusGermany10:46:4439
2Saskia RicksGreat Britain11:19:3685
3Alex O’tooleGreat Britain12:09:31240

Male 30-34

PositionAthleteCountryTimeOverall Rank
1Kyle BlackmoreGreat Britain10:00:158
2Alex DickinsonGreat Britain10:02:3210
3Sebastian DaviesGreat Britain10:03:3511

Female 35-39

PositionAthleteCountryTimeOverall Rank
1Laura ClementsGreat Britain11:33:34124
2Lucy MarlandGreat Britain12:10:47244
3Susan SutherlandGreat Britain12:55:03447

Male 35-39

PositionAthleteCountryTimeOverall Rank
1Pete DysonGreat Britain9:34:241
2James HallGreat Britain9:42:223
3Ryan JamesGreat Britain9:52:315
IRONMAN Wales 2024 Pete Dyson Overall Men Age Group Winner
Overall Age Group Male champion Pete Dyson takes the tape at IRONMAN Wales 2024 (Photo – Getty Images for IRONMAN).

Female 40-44

PositionAthleteCountryTimeOverall Rank
1Nerys JonesGreat Britain11:37:44133
2Chloe WilliamsGreat Britain13:01:16487
3Gemma JonesGreat Britain13:08:19511

Male 40-44

PositionAthleteCountryTimeOverall Rank
1Daniel McParlandGreat Britain9:36:262
2Callum HughesGreat Britain10:20:1619
3Steve HollowayGreat Britain10:36:2729

Female 45-49

PositionAthleteCountryTimeOverall Rank
1Lauren DaviesGreat Britain12:15:42264
2Lynsey CarpenterGreat Britain12:44:39399
3Melinda HandAustralia13:36:22675

Male 45-49

PositionAthleteCountryTimeOverall Rank
1Oliver SimonGreat Britain10:02:309
2Enda BagnallIreland10:28:0922
3Paul TimmsGreat Britain10:44:1336

Female 50-54

PositionAthleteCountryTimeOverall Rank
1Heleen De HoogeNetherlands11:23:3393
2Andrea BunnNew Zealand13:58:28811
3Nicola MellorGreat Britain14:08:00857

Male 50-54

PositionAthleteCountryTimeOverall Rank
1Nick BussGreat Britain10:49:2742
2Dirk LöwerGermany10:59:3154
3Thomas GrünbergGermany11:07:4063

Female 55-59

PositionAthleteCountryTimeOverall Rank
1Filomena GomesPuerto Rico13:09:33516
2Gweneth HaconGreat Britain15:11:541,249
3Karen Wyndham-WebbGreat Britain15:52:541,443

Male 55-59

PositionAthleteCountryTimeOverall Rank
1Mark TurnbullGreat Britain11:39:37140
2Yves JacquotFrance11:59:49205
3Paul KeyGreat Britain12:12:13247

Female 60-64

PositionAthleteCountryTimeOverall Rank
1Diane HierGreat Britain14:11:16877
2Debs M JonesGreat Britain15:31:001,345

Male 60-64

PositionAthleteCountryTimeOverall Rank
1Ralf BattenfeldSwitzerland12:36:39359
2Robert KucharskiGreat Britain13:05:52503
3Paul ColmanGreat Britain13:38:26685

Male 65-69

PositionAthleteCountryTimeOverall Rank
1Edward MorganGreat Britain13:23:55597
2Bruce GreenhalghGreat Britain15:58:391,466
3Tim BarkerGreat Britain15:59:091,470
Graham Shaw
Written by
Graham Shaw
Graham has been involved with TRI247 & RUN247 since the summer of 2021. Since then he has provided strategic direction for all news and is passionate about the growth of triathlon as a fan sport.
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