Home advantage – Rudy von Berg back on familiar roads above Nice

The big target for French-based American is the IRONMAN World Championship back in Nice and this weekend is a stepping stone.

News Director
Last updated -

Rudy von Berg is the star attraction at the inaugural Challenge Cagnes-sur-Mer this weekend on roads he knows well in what will be good preparation for the IRONMAN World Championship in Nice.

Born in the USA but growing up in the south of France, ‘home’ is currently close to the challenging course which is set in the foothills above Nice and along the Mediterranean shoreline.

And that stood him in good stead at IRONMAN France last year where he took the title ahead of France’s William Mennesson, who will reoppose over half the distance on Sunday.


A ‘for fun race’

Writing on his Instagram page, von Berg said: “I’ll be racing this coming Sunday as a for fun race with it being 20min from home and with a fun, hilly and beautiful bike course going up the Col de Vence from 70.3 Worlds 2019.”

Von Berg excelled on that day four years ago at the 70.3 Worlds, finishing third behind Gustav Iden and Alistair Brownlee.

And he’s started this season in fine style too with victory at a thrilling IRONMAN Texas.

He’s currently training in Nice and the plan after this weekend is to take in the PTO US Open in August before the IMWC back in Nice.

Rudy von Berg wins IRONMAN Texas 2023 [Photo credit: Kyle Rivas / Getty Images for IRONMAN]
[Photo credit: Kyle Rivas / Getty Images for IRONMAN]

Keeping intensity high

And he added: “Won’t really back off training this week as this period for me is to focus on getting consistent weeks of volume and intensity.”

Not surprisingly for Nice, there’s plenty of elevation in store for von Berg and co – the 96km bike route features the Col de Vence of Paris-Nice fame, rising from sea level to just under 1,000m.

In stark contrast, the 21.1km run is completely flat as it follows the coastline.

Jonathan Turner
Written by
Jonathan Turner
Jonathan Turner is News Director for both TRI247 and RUN247, and is accustomed to big-name interviews, breaking news stories and providing unrivalled coverage for endurance sports.  


In episode 1 of our new SBRX Show we sit down with ultra runners and coaches Kim and Jayson Cavill to get their take on the Barkley Marathons and triathlon & trail running gear reviews, training tips and more
Discover more
Sumarpo vanguard vs Zone 3 Vanquish X triathlon wetsuits
ZONE3 Vanquish X wetsuit vs Sumarpo Vanguard wetsuit – how do these triathlon wetsuits match up?
Essential Beginner's Triathlon Gear & KIt
Triathlon gear for beginners: essential kit for getting started
open water swimming Sumarpo wetsuit
How to improve swimming endurance – PRO tips to help you swim further in open water
sumarpo triathlon swimming wetsuit
Wetsuit buying guide – How to choose the best wetsuit for triathlon, open water swimming, SwimRun and cold water
Aviles Duathlon
What is a duathlon? Beginner’s guide to distances, training plans and kit
latest News
lionel sanders wins oceanside 2024 [Photo credit: Donald Miralle / IRONMAN]
Lionel Sanders set for triathlon return after being announced on start list for event he loves
Georgia Bell pictured at the World Duathlon Championship in Ibiza in 2023.
Former age-group triathlon star wins European Athletics silver medal in Rome
Hy-Vee Triathlon Elite Cup 2009 Sprint Finish
The best triathlon sprint finishes – Top five most epic race endings
Sam Long and Mathis Margirier shake hands after a battle on the run.
Sam Long makes JUDGEMENT CALL on season plans after ‘temptation’ of IRONMAN World Championship in Kona
Men podium Wurf Heldoorn Horseau IRONMAN Lanzarote 2023 [Photo credit: James Mitchell / Club La Santa IRONMAN Lanzarote]
IRONMAN Austria 2024: Start time, preview and how to follow live
triathlon on your terms
Never miss out with our triathlon alerts & digest. Get a dose of adventure & inspiration with Boundless.
Invalid email address
The SBRX Group

Proudly elevating endurance sports through content, products & services

Share to...