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Tributes pour in as MND hero Sam Perkins passes away

"MND isn't incurable, it's just underfunded"
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Stand Against MND have announced that founder and Motor Neurone Disease (MND) warrior Sam Perkins has passed away.

The keen triathlete was diagnosed with respiratory onset MND at the age of 37 in 2019. As he deteriorated he was restricted to a wheelchair and required the use of a ventilator.

However, his determination and courage led him to set up the Stand Against MND charity in an effort to raise awareness and funding to combat the dreadful disease and he helped raise more than £320,000 for his charity.

Then, in 2023, Sam set up the Fifty50 campaign in an attempt to recruit 50 fundraisers to raise at least £500 each – the name represents the 50-50 chance of dying in the first two years after diagnosis.

“I love and miss you my friend”

There were poignant messages from across the sporting spectrum, with four-time IRONMAN World Champion Chrissie Wellington and triathlon journalist Tim Heming – both avid campaigners and friends of Perkins – leading the tributes to the great man.

Sam Perkins Chrissie Wellington Leeds Marathon 2023 photo credit Tim Heming
[Photo credit: Tim Heming]

Wellington penned a beautiful tribute to Sam which you can read in full here. She added: “It’s without hyperbole to say that Sam was, and is, utterly inspirational.

“He was courageous, brave, tenacious and so incredibly funny. He was warm-hearted, generous, kind, caring and thoughtful, as well as being ambitious, driven and utterly determined to rinse every last drop out of his time on earth.”

Heartfelt tribute

Speaking to Tri247, Tim Heming recalled his first meeting with Sam and the friendship that followed.

“I first met Sam in 2019, a few months after his diagnosis,” Tim explained. “As a mainstay of his many fundraising plans for his newly-founded charity Stand Against MND, he wanted to take part in one more triathlon.

“Sam’s dad Alan was there and I interviewed them both. I still have the transcript, including Sam ribbing his dad over preferential treatment by the nurses at the hospice, but that afternoon Sam also outlined his grand plans for a triathlon that would involve just everyone who’d helped him from his introduction to swim, bike and run – initially as a health-kick – a decade prior. I remember the list seemed to run to half of the East Midlands.

“Then the pandemic came along and all events were off, and given the life expectancy post-diagnosis for people with MND, it looked to signal the end of Sam’s grand plan. My mistake. Over the five years that followed I learnt never to underestimate the fortitude of the man again.

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“Strength of spirit”

“He eventually got the Outlaw done in 2022, pushed around by a continually-revolving team at Holme Pierrepont in Nottingham in his specially adapted chariot. He loved the attention. At the end there were many tears, for many reasons.

Three marathons followed, including London, where he’d been granted one of a handful of assisted wheelchair spots, twice – once dramatically curtailed by a buckled wheel – and he raised hundreds of thousands of pounds for his charity.

“As bit by bit his body ceased to work, he just kept going: more ideas, more project management, more mitigating the ever increasing risks.

“The triathlon analogy of being able to endure is obvious, and he was a master at that, but moreover he also enriched, adding something to the lives of everyone in the communities he touched.

“When I saw him for the final time at the start of the year, he knew the end wasn’t far away, but that strength of spirit shone through even more. I was privileged to sit by his bed and we watched his beloved Nottingham Forest on the TV in the FA Cup third round. Alan was there again. He always was.”

The Fifty50 campaign by Stand Against MND remains active, and you can donate on the campaign’s Just Giving page.

Stuart Dick
Written by
Stuart Dick
Stuart is a graduate of the University of Sunderland with a masters' degree in Sports Journalism. He spends a lot of his time running and cycling around West Yorkshire, England.
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