Search
shop

Tributes pour in as MND hero Sam Perkins passes away

"MND isn't incurable, it's just underfunded"
Last updated -
Get the ultimate guide to destination racing

Stand Against MND have announced that founder and Motor Neurone Disease (MND) warrior Sam Perkins has passed away.

The keen triathlete was diagnosed with respiratory onset MND at the age of 37 in 2019. As he deteriorated he was restricted to a wheelchair and required the use of a ventilator.

However, his determination and courage led him to set up the Stand Against MND charity in an effort to raise awareness and funding to combat the dreadful disease and he helped raise more than £320,000 for his charity.

Then, in 2023, Sam set up the Fifty50 campaign in an attempt to recruit 50 fundraisers to raise at least £500 each – the name represents the 50-50 chance of dying in the first two years after diagnosis.

“I love and miss you my friend”

There were poignant messages from across the sporting spectrum, with four-time IRONMAN World Champion Chrissie Wellington and triathlon journalist Tim Heming – both avid campaigners and friends of Perkins – leading the tributes to the great man.

Sam Perkins Chrissie Wellington Leeds Marathon 2023 photo credit Tim Heming
[Photo credit: Tim Heming]

Wellington penned a beautiful tribute to Sam which you can read in full here. She added: “It’s without hyperbole to say that Sam was, and is, utterly inspirational.

“He was courageous, brave, tenacious and so incredibly funny. He was warm-hearted, generous, kind, caring and thoughtful, as well as being ambitious, driven and utterly determined to rinse every last drop out of his time on earth.”

Heartfelt tribute

Speaking to Tri247, Tim Heming recalled his first meeting with Sam and the friendship that followed.

“I first met Sam in 2019, a few months after his diagnosis,” Tim explained. “As a mainstay of his many fundraising plans for his newly-founded charity Stand Against MND, he wanted to take part in one more triathlon.

“Sam’s dad Alan was there and I interviewed them both. I still have the transcript, including Sam ribbing his dad over preferential treatment by the nurses at the hospice, but that afternoon Sam also outlined his grand plans for a triathlon that would involve just everyone who’d helped him from his introduction to swim, bike and run – initially as a health-kick – a decade prior. I remember the list seemed to run to half of the East Midlands.

“Then the pandemic came along and all events were off, and given the life expectancy post-diagnosis for people with MND, it looked to signal the end of Sam’s grand plan. My mistake. Over the five years that followed I learnt never to underestimate the fortitude of the man again.

Advertisement

“Strength of spirit”

“He eventually got the Outlaw done in 2022, pushed around by a continually-revolving team at Holme Pierrepont in Nottingham in his specially adapted chariot. He loved the attention. At the end there were many tears, for many reasons.

Three marathons followed, including London, where he’d been granted one of a handful of assisted wheelchair spots, twice – once dramatically curtailed by a buckled wheel – and he raised hundreds of thousands of pounds for his charity.

“As bit by bit his body ceased to work, he just kept going: more ideas, more project management, more mitigating the ever increasing risks.

“The triathlon analogy of being able to endure is obvious, and he was a master at that, but moreover he also enriched, adding something to the lives of everyone in the communities he touched.

“When I saw him for the final time at the start of the year, he knew the end wasn’t far away, but that strength of spirit shone through even more. I was privileged to sit by his bed and we watched his beloved Nottingham Forest on the TV in the FA Cup third round. Alan was there again. He always was.”

The Fifty50 campaign by Stand Against MND remains active, and you can donate on the campaign’s Just Giving page.

Stuart Dick
Written by
Stuart Dick
Stuart is a graduate of the University of Sunderland with a masters' degree in Sports Journalism. He spends a lot of his time running and cycling around West Yorkshire, England.
Discover more
tri-fit vortex tri suit review
TRI-FIT VORTEX tri suit review – race day approved performance
Maja Stage Nielsen Kat Matthews Jocelyn McCauley IRONMAN Texas 2023 podium photo credit IRONMAN
PremiumRacing to keep up: Is social media making us train harder?
Cadomotus chronos aero triathlon cycling shoes
The triathlon cycling shoe that promises a 10-watt saving: Cadomotus Chronos Aero triathlon cycling shoes review
Wahoo ELEMNT RIVAL
PremiumTraining to heart rate vs power on the bike
Caroline Pohle Lena Meissner ironman 703 jonkoping sprint 2025
PremiumHow to pace a triathlon to leave it all out there WITHOUT blowing up
latest News
Tim Don Supertri Toronto 2025
Tim Don: Watch out for Jonny Brownlee bounce back and Fanni Szalai at Supertri Chicago
Morgan Pearson run T100 San Francisco 2025
Morgan Pearson born to run – ‘maybe I’m the T100 X Factor with a lot to prove’
Georgia Taylor Brown smiles Supertri Toronto 2025
‘It might take a miracle but I’ll give it my best shot’ – can GTB repeat Supertri Chicago win?
Sam Renouf CEO of the PTO
T100 Valencia replacement announced as PTO chief acknowledges “challenges” with 2025 calendar
ironman hamburg 2025 podium laura philipp kat matthews solveig lovseth
Matthews and Løvseth clash again in star-studded IRONMAN 70.3 Zell am See
triathlon on your terms
Never miss out with our triathlon alerts & digest. Get a dose of adventure & inspiration with Boundless.
The 247 Group

The home of endurance sports

TRI247-LOGO_Primary-Black_RGB-1

CHOOSE YOUR MEMBERSHIP TO BECOME PART OF SOMETHING EPIC

We’re on a mission to elevate the world of endurance sport, becoming your go-to resource for expert training tips and inspiration, unbiased reporting and creating a platform for grassroots voices. But we can’t do it without you on board! Choose a TRI247+ membership option below and become part of something epic.

All plans include a 7-day free trial

£7.95/month

Unlimited access. No ads. A whole library of tips, advice and inspiration at your finger tips, and the chance to shape the future of triathlon journalism.

100+ new articles/month

You’ll also gain access to our other premium websites:

Have an account? Sign in

All plans include a 7-day free trial

£47.95/year
£95.40/year

50% Discount

100+ new articles/month

Unlimited access. No ads. A whole library of tips, advice and inspiration at your finger tips, and the chance to shape the future of triathlon journalism.

You’ll also gain access to our other premium websites:

Have an account? Sign in

Share to...