How to keep your head in the game when things aren’t going to plan: Tim Don’s tips for staying mentally strong on race day
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How to keep your head in the game when things aren’t going to plan: Tim Don’s tips for staying mentally strong on race day
Triathlon is just as much a mental game as it is physical. But when things start to go wrong on race day, how can you keep calm and carry on? Olympian and former IRONMAN World Record holder Tim Don shares his insights on how to keep your head in the game, whatever race day throws at you.
By Tim Don
Columnist
Last updated -
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