shop

What triathletes can learn from the Tour de France pro peloton

With the 2025 Tour de France and Tour de France Femmes gearing up, we delve into the pro strategies of the world’s best cyclists and what they can teach us about triathlon – from how to cope with extreme heat and altitude, to physical and mental stamina on race day.

By Kate Milsom

Last updated -

16 Jul 2025

Recognized worldwide as the ultimate test of endurance, superhuman fitness, and mental toughness, the Tour de France (TDF) is often hailed as one of the most gruelling bike races on the planet. But le...

This is a premium article as part of the subscription

Join Now

Written by

Kate Milsom

Discover more

Caroline Pohle Lena Meissner ironman 703 jonkoping sprint 2025

How to pace a triathlon to leave it all out there WITHOUT blowing up

FORM Smart Swim Pro 2 Goggles review: can these high tech goggles actually help you to train smarter and swim faster?

‘The difference from triathlon is so big – there’s no comparison’: Maya Kingma on life in the Women’s WorldTour peloton

Laura Siddall Challenge Roth 2025 finish line

Laura Siddall: 10 things I’ve learned from my professional triathlon career

The small but mighty tri brand you NEED to know about: Why TRI-FIT are on a mission to disrupt the triathlon apparel scene

latest News

Sam Long St George 2024 photo credit Getty Images for IRONMAN

3 Aug 2025

‘Yo Yo Yo – London is calling’ – Sam Long the latest big name added to stellar T100 start lists

2 Aug 2025

Norseman 2025: Grue and Skala conquer ‘Zombie Hill’ and the world’s TOUGHEST triathlon

1 Aug 2025

Hayden Wilde – is he BACK for T100 London after injury nightmare?

Sam Laidlow run Roundhay Park IRONMAN Leeds 2025

1 Aug 2025

‘I’m ready for it’ – Sam Laidlow on why triathlon is hitting new heights in 2025 ahead of IRONMAN World Champs

Alistair Brownlee Olympics Triathlon London 2012 Podium Gold

1 Aug 2025

Olympic icon Alistair Brownlee reveals most British thing ever when it comes to fuelling recovery

triathlon on your terms

Never miss out with our triathlon alerts & digest. Get a dose of adventure & inspiration with Boundless.

The 247 Group

The home of endurance sports

HOME

SHOP MENU

You’ll also gain access to our other premium websites:

£47.95/year
£95.40/year

50% Discount

You’ll also gain access to our other premium websites:

<img width="768" height="355" decoding="async" src="https://www.tri247.com/wp-content/uploads/2025/06/TRI247PLUS-LOGO_Primary-Black_RGB-768x355.png" alt="Premium" class="premium-icon">What triathletes can learn from the Tour de France pro peloton

CHOOSE YOUR MEMBERSHIP TO BECOME PART OF SOMETHING EPIC

£7.95/month

Unlimited access. No ads. A whole library of tips, advice and inspiration at your finger tips, and the chance to shape the future of triathlon journalism.

100+ new articles/month

You’ll also gain access to our other premium websites:

£47.95/year £95.40/year

50% Discount

100+ new articles/month

Unlimited access. No ads. A whole library of tips, advice and inspiration at your finger tips, and the chance to shape the future of triathlon journalism.

You’ll also gain access to our other premium websites:

Join

to keep reading

Become part of something epic. Join our TRI247+ community to get full access to our exclusive library of premium content and support us on our mission to elevate the world of endurance sport.

What triathletes can learn from the Tour de France pro peloton

£47.95/year
£95.40/year