Search
shop

Royle ready to keep evolving as middle distance profile grows

Aaron Royle is quickly becoming a serious threat over the middle distance.
Staff Reporter
Last updated -
STRENGTH. ENDURANCE. PERFORMANCE.

Despite having only switched his attention to middle distance racing less than a year ago, Australian Aaron Royle continues to impress following his transition from the short course scene as he finished second at The Championship.

The two time Olympian was beaten only be an exceptional Mathis Margirier on Sunday, as the Aussie held off German star Frederic Funk and fast finishing veteran, Pieter Heemeryck, in a thrilling final 5km.

Having finished on the podium last year at a PTO Tour event in Edmonton, this past weekend’s result is another step in the right direction as the PTO World #9 looks to establish himself as one of the best middle distance racers in the world.

Advertisement

“It was pretty much survival”

Dissecting the race after finishing, Royle candidly summed up the effort it took to stay in contention for the podium throughout the day, sharing that the intensity was on from the start.

“It was really tough, it was a really hard race from pretty much the start. Both Fred and Mathis were pushing really hard on the bike and I had to go pretty deep just to stay in there.”

Having come off the bike with Margirier, Funk and Brit Tom Bishop, with three minutes to the chasers, Royle went with eventual winner Margirier for the first two laps, before losing contact and running solo for the best part of 15 kilometres.

“I tried to run with Mathis for the first two laps or so, and felt okay, but knew I couldn’t keep that pace up without completely exploding, so I tried to settle into my own rhythm a little.

“That was okay until about 3-4km to go and then that’s where the wheels really came off, it was pretty much survival to the finish line after that.”

Aaron Royle, The Championship 2023 run (finish)
Photo: Bartłomiej Zborowski/Activ’Images

“I need to keep evolving”

Giving his thoughts on what it would take to now keep the momentum going and turning these podium finishes into wins, Royle said that with such strong strength-in-depth, it is hard to just be competitive, but that improving more on the bike is his best bet.

“The level is increasing, year-on-year or almost race-on-race at the moment and with the investment from the PTO, the 100km format a relatively similar distance to a 70.3 so a lot of people are targeting that and getting good at that specific distance.

“I think I need to keep evolving and keep adapting, but ultimately I need to get better, because I am there on the swim, can keep up on the bike, but it is just taking too much out of my run.

“I think building some bike strength, getting more adapted to that effort on the bike, which won’t happen overnight, as I spent a lot of time trying to get my biking to this point, is key, so that I can then start to run to my potential.” 

Aaron Royle, The Championship 2023 bike
Photo: Bartłomiej Zborowski/Activ’Images
Tomos Land
Written by
Tomos Land
Tomos Land is a triathlon & running journalist whose expertise lies in the professional world of short course & long distance triathlon, though he also boasts an extensive knowledge of ultra-running.
Discover more
Wahoo ELEMNT BOLT 3 navigation and colour display
Wahoo ELEMNT BOLT 3 GPS bike computer review
Best triathlon swim courses – our top 10 triathlons for an epic start to race day
triathlon swimming open water
“Triathletes shouldn’t kick during the swim” and other triathlon swimming myths- BUSTED by an expert swim coach
SunGod FORTY2s running sunglasses review
First look at the NEW SunGod FORTY2s running sunglasses – TRI247 Review
Gustav Iden aero position body rocket
How to get better at holding your time trial position – Expert tips from former PRO time trial cyclist Alex Dowsett
latest News
IRONMAN Cairns
IRONMAN Cairns 2025: Date, start time and how to watch Pro Series blockbuster live
T100 Vancouver 2025: Date, start time and how to watch live as triathlon superstars do battle
Kristian Blummenfelt IRONMAN Texas Finish Line 2025
IRONMAN Frankfurt announces STACKED start list as Blummenfelt and Lange head all-star cast
Pieter Heemeryck IRONMAN Portugal Cascais 2023
Top triathlon star on the way back after being ‘frozen up with fear’ following horror bike crash in New Zealand
Alistair Brownlee Olympic Games Rio 2016
Olympic triathlon legend Alistair Brownlee remembers his life-changing first big goal
triathlon on your terms
Never miss out with our triathlon alerts & digest. Get a dose of adventure & inspiration with Boundless.
The 247 Group

The home of endurance sports

Share to...