‘Always have the courage to chase your dreams’ – Sam Long rightly proud of Oceanside effort

"I raced against the world champs and brought the race to them," says the 'Big Unit' after animating things at IRONMAN 70.3 Oceanside
Jonas Schomburg and Sam Long on the run at 70.3 Oceanside 2026
Get the ultimate guide to destination racing

Sam Long had suggested beforehand that it would take a course record to win the men’s race at IRONMAN 70.3 Oceanside, an event which is often seen as the start of the pro season, at least in North America.

That record mark was 3:44:59, set by Jackson Laundry in 2022.

But in 2026 that was the time required just to make the top 10!

American star Long and Germany’s Jonas Schomburg animated the race as they joined forces on both the bike and run to try and set a pace that would burn off favourite Kristian Blummenfelt, fresh from his 1:06 half marathon which saw him rout a vintage line up at 70.3 Geelong.

Advertisement

Swim progress

In the end it wasn’t quite to be as ‘Big Blu’ powered through the field to take first place, catching Schomburg late on while Long – a 20-time winner at middle and long distance – just missed out on a podium spot as reigning IRONMAN World Champion Casper Stornes collared him in sight of the finish straight.

It was still a tremendous performance by the ‘Big Unit’ though, kickstarted with a swim which saw him around a minute closer to the front of the race compared to his career average.

And writing on Instagram, he said: “I went ALL IN on Oceanside. I knew what it would take to win here. I had the best swim of my career and committed full heartedly on the bike. My power meter never connected so I just raced with ⚾️⚾️. I knew to have a chance I needed a gap on @kristianblu

“I raced against the world champs and brought the race to them. On the run, when I caught @jonasschomburg after he did an early surge I said let’s work together to hold off KB. At that point I was telling myself “the win is the only option, don’t back down!”.

“We kept pulling turns aid station to aid station and I was feeling great until 2 miles left. @casperstornes passed me with 200 meters left and at that point I was trying not to have to walk it in.”

Jonas Schomburg and Sam Long on the run at 70.3 Oceanside 2026
Sam Long and Jonas Schomburg on the run at 70.3 Oceanside [Photo credit: IRONMAN]

‘Proud of my effort’

Long crossed the line in 3:42:09, almost exactly two minutes behind Blummenfelt – but nearly three minutes inside that old course record.

And he added: “No fear in going after the win; always have the courage to chase your dreams even if you have no right. I am proud of my effort. In Nice I was 25’ off the best in the world and here 2’.

“Congrats to everyone and thank you for all the cheers. I am motivated AF.”

The Nice reference was to the IRONMAN World Champion on the Cote d’Azur last year where he was more than 26 minutes behind race winner Stornes.

And next up for Stornes, Blummenfelt, Long and others is a step back up to full distance at IRONMAN Texas on 18 April.

Jonathan Turner
Written by
Jonathan Turner
Jonathan Turner is News Director for both TRI247 and RUN247, and is accustomed to big-name interviews, breaking news stories and providing unrivalled coverage for endurance sports.  

Caroline Livesey smashes North Coast 500 FKT by more than four hours in stunning show of endurance

IRONMAN Hamburg 2026: Date, start time and how to watch potentially historic race

San Francisco T100: Date, start time and how to watch as big guns tackle Wilde

Alistair Brownlee to tick off his TOP bucket list event by racing Norseman Xtreme Triathlon

‘My body feels like a train wreck’ – Youri Keulen secures Kona slot with epic full-distance debut in Brazil

‘Laying your nuts on the line’ – Matt Hauser reacts to WTCS crash that ended Alghero hopes

Challenge St Pölten 2026: Caroline Pohle and Fred Funk secure wins

WTCS Alghero 2026 men’s results: Vasco Vilaca takes advantage of Matt Hauser’s horror crash

Caroline Livesey smashes North Coast 500 FKT by more than four hours in stunning show of endurance

IRONMAN Hamburg 2026: Date, start time and how to watch potentially historic race

San Francisco T100: Date, start time and how to watch as big guns tackle Wilde

Alistair Brownlee to tick off his TOP bucket list event by racing Norseman Xtreme Triathlon

‘My body feels like a train wreck’ – Youri Keulen secures Kona slot with epic full-distance debut in Brazil

‘Laying your nuts on the line’ – Matt Hauser reacts to WTCS crash that ended Alghero hopes

Challenge St Pölten 2026: Caroline Pohle and Fred Funk secure wins

WTCS Alghero 2026 men’s results: Vasco Vilaca takes advantage of Matt Hauser’s horror crash

Share to...