Search
shop

Sala delighted with The Championship podium following flu

Sara Perez Sala finished on the podium once again at The Championship 2023.
Staff Reporter
Last updated -
Get the ultimate guide to destination racing

The Championship 2023 offered thrilling battles in the men and women’s professional races, with the podium positions coming down to the wire with close sprint finishes in both races.

In the women’s event, India Lee took the win, as defending champion Sara Perez Sala couldn’t quite hold off Caroline Pohle in the final 200 metres of the run – but did hold off a fast finishing Amelia Watkinson to round out the podium.

Spaniard Sala, who was sick in the lead up to the race, shared afterwards just how happy she was to finish on the podium after a hard day of racing in Slovakia.

Advertisement

Conditions made for tough day out

With swim temperatures bordering on the limit for a middle distance swim, but air temperatures exceeding 25 degrees celsius, dealing with the weather was one of the toughest parts shared Sala.

“The weather was crazy. The swim course was freezing and I have never done a swim in these conditions and I felt a little strange but managed it okay. We weren’t sure if we had a swim or not, but I am glad it went ahead.

“Then out on the bike, it was hot, but not so bad, but after transition, the run course was extremely hot, which made it even more hard in the last parts of the race, especially the finish.” 

“I am really happy with third position”

After close to four hours of racing, a sprint finish is the last thing you want to do, but it was the reality of the situation Sala found herself in on the last section of the run.

Sara Perez Sala The Championship 2023 run (finish)
Photo Credit: Bartłomiej Zborowski/Activ’Images

“It is tough to have someone closing in on you; over the last two laps I was feeling dead, so it was a really hard last seven kilometres.

When I saw Caroline a kilometre away from the finishing line, I started to think ‘oh no’ and tried to run as fast as possible, but when she went past me I just had nothing to give.

Despite losing out to German Pohle, Sala managed to stay strong for third, a result she was especially happy with given her build up to the race.

“I was sick, I had the flu, at the start of the week, so I am really happy, because yesterday I thought that maybe a good race would be finishing in fifth or sixth position.

“Today was a tough day but a really good day as well and most of all I am just really happy with the third position and a podium.” 

Tomos Land
Written by
Tomos Land
Tomos Land is a triathlon & running journalist whose expertise lies in the professional world of short course & long distance triathlon, though he also boasts an extensive knowledge of ultra-running.
Discover more
tri-fit vortex tri suit review
TRI-FIT VORTEX tri suit review – race day approved performance
Maja Stage Nielsen Kat Matthews Jocelyn McCauley IRONMAN Texas 2023 podium photo credit IRONMAN
PremiumRacing to keep up: Is social media making us train harder?
Cadomotus chronos aero triathlon cycling shoes
The triathlon cycling shoe that promises a 10-watt saving: Cadomotus Chronos Aero triathlon cycling shoes review
Wahoo ELEMNT RIVAL
PremiumTraining to heart rate vs power on the bike
Caroline Pohle Lena Meissner ironman 703 jonkoping sprint 2025
PremiumHow to pace a triathlon to leave it all out there WITHOUT blowing up
latest News
Jan Frodeno IRONMAN World Championship 2023 Nice finish line wave
UTMB U-turn for triathlon GOAT Jan Frodeno after he says “I figured it’s the same as Kona”
Triathlon GOAT Mark Allen Photo credit: The Scott Zagarino Agency
Legend Allen pens open letter of gratitude to ‘Iron War’ rival and friend Scott
Katrine Græsbøll Christensen IRONMAN Kalmar win 2025
Sodaro validates and last Kona and Nice spots are decided at Kalmar and Copenhagen
Lionel Sanders intro 703 St George 2025
Lionel Sanders insists RED-S injury is ‘blessing’ in disguise as new diet is drawn up
Hayden Wilde finish line T100 London 2025
Hayden Wilde’s ‘DIABOLICAL’ race schedule as he chases both T100 and WTCS titles
triathlon on your terms
Never miss out with our triathlon alerts & digest. Get a dose of adventure & inspiration with Boundless.
The 247 Group

The home of endurance sports

TRI247-LOGO_Primary-Black_RGB-1

CHOOSE YOUR MEMBERSHIP TO BECOME PART OF SOMETHING EPIC

We’re on a mission to elevate the world of endurance sport, becoming your go-to resource for expert training tips and inspiration, unbiased reporting and creating a platform for grassroots voices. But we can’t do it without you on board! Choose a TRI247+ membership option below and become part of something epic.

All plans include a 7-day free trial

£7.95/month

Unlimited access. No ads. A whole library of tips, advice and inspiration at your finger tips, and the chance to shape the future of triathlon journalism.

100+ new articles/month

You’ll also gain access to our other premium websites:

Have an account? Sign in

All plans include a 7-day free trial

£47.95/year
£95.40/year

50% Discount

100+ new articles/month

Unlimited access. No ads. A whole library of tips, advice and inspiration at your finger tips, and the chance to shape the future of triathlon journalism.

You’ll also gain access to our other premium websites:

Have an account? Sign in

Share to...