Jenny Lucas-Hill

Jenny Lucas-Hill

Writer & Long Course Triathlete
Jenny Lucas-Hill is a writer, content creator and communications professional. A long-distance triathlon enthusiast, she has three full Iron-distance finishes to date & also loves watching the sport.

Graduating from the University of Leeds in 2014 with an honours degree in English Literature and Theatre Studies, Jenny started her career in PR before taking some time out to qualify as a personal trainer, Pilates instructor and beginner’s running coach. It was while running a successful freelance personal training business that she fell in love with triathlon.

After getting on a road bike for the very first time at the start of 2016, she went on to compete in several sprint races that year – with her sights firmly set on the Ironman distance. Since then, she’s completed Ironman Copenhagen, Ironman Zurich and most recently Challenge Almere-Amsterdam, where she secured qualification for Challenge The Championship 2024. Jenny has also completed multiple 70.3 races, locally in the UK and further afield, and she has also competed at the ETU age group Standard Distance Championships.

Jenny returned to marketing and communications in 2019, first working in the higher education sector before taking up a role as Content and Communications Manager for cycling and triathlon apparel brand, Stolen Goat. During this time she honed her skills as a writer, interviewer and recently appeared as a guest speaker alongside Louise Minchin, Rebecca Charlton, Helen Jenkins and Mel Berry for a panel discussion on women’s cycling at the National Cycling Show. Jenny is particularly passionate about helping more people to get active and find a sport they love.

When she’s not tapping away at her laptop, you’ll most likely find Jenny out training for her next race – with Challenge Roth and The Championship in the diary for 2024, catching up on the latest elite triathlon racing action… or being bossed around by her two sausage dogs. Follow her on Instagram for her latest triathlon-related adventures.

Riding on Zwift

What is Zwift? How to start using this popular indoor cycling app

Ironman Frankfurt run course spectator support

Let’s race… IRONMAN Frankfurt

Aerial photograph of the location for long course weekend Yorkshire

Let’s race… Long Course Weekend Yorkshire

Age group triathlete at PTO Asian Open

PTO T100 Age Group Racing: Three reasons you should race the 100km distance

Triathlon clothing through the ages: from Speedos and tank tops to ultra-aero tri suits

Pro triathlete Imogen Simmonds riding a Canyon Speedmax

Can your tri suit actually make you faster? The latest tech and how it could help your race day performance

Triathlete riding a time trial bike wearing a Ryzon tri suit

Tri suit buying guide: how to find your perfect tri suit

Triathlete on the bike course at Club La Santa Volcano Triathlon

Let’s race… Club La Santa Volcano Triathlon

Competitor crosses the finish line with her kids at Outlaw Half Holkham

Let’s race… Outlaw Half Holkham

Louella O'Herlihy / IRONMAN World Championship 2022

IRONMAN Kona Tips: Nerve-busting nuggets of advice for first-time racers on the Big Island

Chelsea Sodaro IRONMAN World Championship 2022

IRONMAN Kona Tips: How to beat the brutal Hawaii heat, and what to do if things go wrong


IRONMAN Kona Tips: How to bike strong in the Hawaii crosswinds when the heat is on

Cameron Brown signs off with seventh in his 25th and final appearance at IRONMAN New Zealand photo credit Graeme Murray

What is an average & good time for a triathlon?

IRONMAN Vitoria-Gasteiz Swim Course

Let’s Race… IRONMAN Vitoria-Gasteiz

IRONMAN 70.3 Alcúdia-Mallorca - Bike

Let’s Race… IRONMAN 70.3 Alcúdia-Mallorca

IRONMAN 70.3 Marbella

Let’s Race… IRONMAN 70.3 Marbella

Essential Beginner's Triathlon Gear & KIt

Triathlon gear for beginners: essential kit for getting started

Outlaw Triathlon Nottingham Finisher

Let’s Race…Outlaw Nottingham

Jane and Martin Gannon 2 photo credit Chris Sansom

The balancing act: Winning Worlds while juggling a 9-5 and family

XTERRA Pirineu

Open water swimming wetsuit guide for beginners – How your wetsuit should fit, what to wear under it and how to look after it

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