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PremiumIt’s time to take a smarter approach to recovery: How to interpret your fitness wearable data to turbo charge your training and recovery

We cover how to decode your training data for smarter recovery and better triathlon performance. In an era of data-overload, here are the metrics that really matter and the ones you can ignore.
By Kate Milsom
Last updated -

In the world of endurance sports and triathlon, it’s easy to go down the route of chasing better and better race results. We can develop tunnel vision when it comes to beating a PB, hitting our mileag...

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Kate Milsom
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Kate Milsom
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