It’s time to take a smarter approach to recovery: How to interpret your fitness wearable data to turbo charge your training and recovery
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It’s time to take a smarter approach to recovery: How to interpret your fitness wearable data to turbo charge your training and recovery
We cover how to decode your training data for smarter recovery and better triathlon performance. In an era of data-overload, here are the metrics that really matter and the ones you can ignore.
By Kate Milsom
Last updated -
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