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PremiumIs your running form slowing you down?

We've all fallen victim to the 'Ironman shuffle' - but working on your run form could help you to become more efficient and unlock noticeable improvements in your performance. Find out how!
By Kate Milsom
Last updated -

You’ve got your training honed to an exact science, practiced race-day nutrition, and got all the right gear, but something is missing. Your run is still falling short. You may not even realise it, bu...

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Kate Milsom
Written by
Kate Milsom
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