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PremiumShould you be using endurance supplements? A triathlete’s guide to going the distance

From beetroot to nootropics, a new wave of performance supplements is emerging – but do they actually work? Two-time Olympic triathlete Alistair Brownlee shares his thoughts.
By India Paine
Sports journalist
Last updated -

Electrolytes, carbohydrates, and caffeine are no longer the only staples in an endurance athlete’s toolkit. A new generation of products – featuring everything from mushroom extracts to beetroot blend...

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India Paine
Written by
India Paine
Writer, runner, and cyclist, India Paine is a freelance contributor to TRI247.
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