Search
shop

Alistair Brownlee setback as he rules himself out of IRONMAN South Africa

'I think it's best not to risk it," says double Olympic champ as a 'slightly sore hip' prompts him to swerve season opener
News Director
Last updated -
Get the ultimate guide to destination racing

Double Olympic champion Alistair Brownlee has taken the decision not to race at IRONMAN South Africa this Sunday because of a “slightly sore hip”.

Brownlee has won three of the four full-distance races he’s contested but endured a nightmare 2022 that was blighted by injury and illness so his caution is understandable.

Indeed it was a stress response in his hip which ruled him out of the Sub7 project, but training this season – he’d just finished a four-week block in La Nucia, Spain – had all been going well.

Advertisement

‘Best not to risk it’

But writing on his social media channels 48 hours before Sunday’s race, for which he was the favourite, Brownlee explained: “I’ve decided not to start IRONMAN South Africa this weekend. My preparation has gone well and I’ve enjoyed training for the early season goal.

“Unfortunately, I’ve developed a slightly sore hip over the last few days. So, as hard as it is for me to exercise caution and, as it’s only March, I think it’s best not to risk it.

Alistair Brownlee run Kalmar 2022 photo credit Getty Images for IRONMAN
[Photo credit: Getty Images for IRONMAN]

“I have considered starting. I’m fit and love to race. But, I’m not very good at stopping once that gun goes and running a marathon is never something to be taken lightly.

“I’ll have a few days enjoying South Africa and then will get back into training for another race. Good luck to everyone competing in Port Elizabeth and thank you for all the support.”

We wish him well and look forward to seeing him on a start line soon.

Jonathan Turner
Written by
Jonathan Turner
Jonathan Turner is News Director for both TRI247 and RUN247, and is accustomed to big-name interviews, breaking news stories and providing unrivalled coverage for endurance sports.  
Discover more
tri-fit vortex tri suit review
TRI-FIT VORTEX tri suit review – race day approved performance
Maja Stage Nielsen Kat Matthews Jocelyn McCauley IRONMAN Texas 2023 podium photo credit IRONMAN
PremiumRacing to keep up: Is social media making us train harder?
Cadomotus chronos aero triathlon cycling shoes
The triathlon cycling shoe that promises a 10-watt saving: Cadomotus Chronos Aero triathlon cycling shoes review
Wahoo ELEMNT RIVAL
PremiumTraining to heart rate vs power on the bike
Caroline Pohle Lena Meissner ironman 703 jonkoping sprint 2025
PremiumHow to pace a triathlon to leave it all out there WITHOUT blowing up
latest News
Hayden Wilde finish line T100 London 2025
Hayden Wilde’s ‘DIABOLICAL’ race schedule as he chases both T100 and WTCS titles
Vincent Luis San Francisco 49ers tri suit 2025
Triathlon great Vincent Luis plotting T100 comeback after injury setback
Alistair Brownlee Olympics Triathlon London 2012 Podium Gold
It’s exam results time – and Olympic legend Alistair Brownlee nails the careers advice
Jess Learmonth T100 Vancouver joy 2025
Jess Learmonth is still daring to dream after childbirth and injury comebacks
Marten Van Riel finish line T100 Dubai 2024 photo credit PTO / T100
Van Riel faces World Championship fitness battle after revealing injury and mental health concerns
triathlon on your terms
Never miss out with our triathlon alerts & digest. Get a dose of adventure & inspiration with Boundless.
The 247 Group

The home of endurance sports

TRI247-LOGO_Primary-Black_RGB-1

CHOOSE YOUR MEMBERSHIP TO BECOME PART OF SOMETHING EPIC

We’re on a mission to elevate the world of endurance sport, becoming your go-to resource for expert training tips and inspiration, unbiased reporting and creating a platform for grassroots voices. But we can’t do it without you on board! Choose a TRI247+ membership option below and become part of something epic.

All plans include a 7-day free trial

£7.95/month

Unlimited access. No ads. A whole library of tips, advice and inspiration at your finger tips, and the chance to shape the future of triathlon journalism.

100+ new articles/month

You’ll also gain access to our other premium websites:

Have an account? Sign in

All plans include a 7-day free trial

£47.95/year
£95.40/year

50% Discount

100+ new articles/month

Unlimited access. No ads. A whole library of tips, advice and inspiration at your finger tips, and the chance to shape the future of triathlon journalism.

You’ll also gain access to our other premium websites:

Have an account? Sign in

Share to...