Lucy Charles-Barclay’s recipe for success: Patience, perseverance and purposefulness

LCB shares her thoughts post Kona win and course record
Lucy Charles-Barclay IRONMAN World Championship Kona 2023 Start
Get the ultimate guide to destination racing

Lucy Charles-Barclay, four times a runner-up at the IRONMAN World Championship, finally accomplished her dream of winning in Kona last weekend on a special day for women’s triathlon.

The event, which for the first time saw the professional and age-group women have the Big Island of Hawaii to themselves, set the perfect scene for the best race of the British star’s life, as Charles-Barclay broke the course record on her way to victory.

Sharing her happiness at the triumph following the race, the 30-year-old underlined how this was a culmination of years and years of hard work, as she set the record straight and won the biggest prize of all at the fifth time of asking.

Advertisement

“We did it!”

Alongside her coach, Dan Lorang, and partner Reece Barclay, who plays a large part in her day to day training, Charles-Barclay has built a formidable team over the course of her career and following years of heartbreakingly close finishes on the Big Island, thanked her team first and foremost for sticking with her throughout the journey.

Lucy Charles-Barclay IRONMAN World Championship Kona 2023 Start
Lucy Charles-Barclay pictured before the start in Kona on Saturday (Donald Miralle for IRONMAN).

“I can’t quite put into words what this means for myself & the whole team. Thank you for continuing to believe in me & for helping me to achieve this dream! Still in disbelief! Be patient, be fearless & never give up, fifth time lucky! WE DID IT!”

Having started out in the sport as an age-grouper, Charles-Barclay finished second in 2017, 2018, 2019 and 2022. This year, the PTO World #6, who as per usual led out of the swim, powered away on the bike and held strong on the run, with a performance that for many had seemed to be a long time coming.

Written by
Tomos Land
Tomos Land is a triathlon & running journalist whose expertise lies in the professional world of short course & long distance triathlon, though he also boasts an extensive knowledge of ultra-running.

Vancouver T100 2026: Date, start time and how to watch as GTB looks to double up

IRONMAN 70.3 World Championships 2026: Six epic battles set to light up a star-studded Nice

Ten of the best – Unforgettable triathlon moments that have defined 2026 so far

IRONMAN 70.3 Lapu Lapu 2026 results: Wire-to-wire wins for Schoeman and Van Coevorden

70.3 Northern California next for Sam Long after one of his ‘best ever’ performances

Mika Noodt opens up on ‘trauma’ after horror Swansea ambulance crash

Beaugrand world title bid is ON as WTCS Weihai start lists are revealed

‘The most crazy thing’ – Harry Palmer devastated as injury halts impressive season

Vancouver T100 2026: Date, start time and how to watch as GTB looks to double up

IRONMAN 70.3 World Championships 2026: Six epic battles set to light up a star-studded Nice

Ten of the best – Unforgettable triathlon moments that have defined 2026 so far

IRONMAN 70.3 Lapu Lapu 2026 results: Wire-to-wire wins for Schoeman and Van Coevorden

70.3 Northern California next for Sam Long after one of his ‘best ever’ performances

Mika Noodt opens up on ‘trauma’ after horror Swansea ambulance crash

Beaugrand world title bid is ON as WTCS Weihai start lists are revealed

‘The most crazy thing’ – Harry Palmer devastated as injury halts impressive season

Share to...