Search
shop

Mixed Relay changes and more tweaks from World Triathlon

Mixed Relay Triathlon will have a new look from 2022, while the clip-on tri bar will soon be gone from draft-legal racing with new World Triathlon rules
Chief Correspondent
Last updated -
Get the ultimate guide to destination racing

Interesting news in from the Executive Board of World Triathlon, which will see some notable changes to the format of Elite racing from 2022.

Ladies first? Not any more!

Following on from what was a huge (and successful) year for the Mixed Relay format of triathlon, making its debut on the Olympic Games programme in such fine style, Mixed Team Relay will look a little different for at least the next three years.

‘Applicable on all levels of events’ – and thus including the Birmingham 2022 Commonwealth Games – there will be a new order of racing. Previously fixed, up until the end of 2024 (and incorporating the Paris 2024 Olympic Games), the Mixed Relay will now be held on man-woman-man-woman format.

While we have become used to the likes of Jess Learmonth making leg one her signature, often breaking the field up with her powerful swim, those skills will now have to be used on legs two or four of the race.

Jessica Learmonth
Jess Learmonth will no longer lead off in the Mixed Relay.

Ever since the announcement that the Mixed Relay would form part of the Olympic Games programme, we have seen significant progress and focus on the discipline with an understanding of racing tactics and particular roles becoming clearer in optimising team performance. It’s something we even wrote about ahead of Tokyo.

This change will, at the very least, provide fresh impetus for federations to work on race planning and strategy and assess whether particular combinations of athletes and formations will provide the best result.

It will be interesting to see how, if at all, the flow of racing changes.

Tokyo 2019 Mixed Relay
Mixed Relay sprint finishes will have a different look from 2022 to 2024

Au Revoir to the clip-on bar

In the context for draft-legal racing, Chris Hovenden wrote an interesting article for us last year entitled, To clip-on or not to clip-on (tri bars), that is the question!

We can answer that one now – and the answer is no. The minutiae of the changes aren’t fully clear yet, but World Triathlon has announced that, ‘Clip ons on draft legal races are to be forbidden from 2023 and some cycling positions with immediate effect.’

Casper Stornes Tokyo 2020

Clip-ons are already prohibited in age-group drafting races and, on a personal level at least, I have no problem with simplifying the rules and getting rid of them entirely in draft-legal racing.

In the lead up to Tokyo in particular, there was clearly a lot of investment being made by some nations – and why not, they absolutely can work well and are totally within the rules as currently existing – but I quite like that this is something which adds simplicity, and also consistency with the amateurs within the sport.

Great Britain Womens Triathlon Team Olympics Tokyo 2020

I tend to err towards the view expressed by Tom Bishop (and similarly backed up by Mark Buckingham), when Chris was compiling that clip-on bar analysis earlier this year, namely:

“I personally feel they [clip-on bars] don’t belong in short course drafting races. It’s too dangerous. The course designers are creating technically challenging courses with more corners etc., so using tri-bars becomes more risky. It’s hugely course dependant. But really, I feel we should be following UCI [professional cycling] rules.”
Tom Bishop

“I don’t think they add any extra entertainment value and pose more risks than benefits to the user and other athletes around them. What unsettles me most are athletes who use them in the bunch. You just can’t get to your brakes quick enough, and so have to slam on, your turning ability is limited in case you have to change line quickly, and if you hit a pot hole, you have about half as much stability as you would on your drops or hoods.”
Mark Buckingham

Triathlon is a sport which has historically embraced technological changes, but in this instance, I think the governing body have made a wise move.

John Levison
Written by
John Levison
TRI247's Chief Correspondent, John has been involved in triathlon for well over 30 years, 15 of those writing on these pages, whilst he can also be found commentating for events across the UK.
Discover more
tri-fit vortex tri suit review
TRI-FIT VORTEX tri suit review – race day approved performance
Maja Stage Nielsen Kat Matthews Jocelyn McCauley IRONMAN Texas 2023 podium photo credit IRONMAN
PremiumRacing to keep up: Is social media making us train harder?
Cadomotus Chronos triathlon cycling shoes
The triathlon cycling shoe that promises a 10-watt saving: Cadomotus Chronos Aero triathlon cycling shoes review
Wahoo ELEMNT RIVAL
PremiumTraining to heart rate vs power on the bike
Caroline Pohle Lena Meissner ironman 703 jonkoping sprint 2025
PremiumHow to pace a triathlon to leave it all out there WITHOUT blowing up
latest News
Will Draper Sam Long T100 London 2025 run sprint
‘No feet to swim on and no shoulders to run on’ – the harsh realities of playing catch up in T100
Megan McDonald dislocated shoulder T100 London 2025 swim
Top triathlete called an ‘absolute warrior’ after moving dislocated shoulder back DURING swim
Team Ramsay T100 London 2025
Olympic swimming legend Adam Peaty stars for Team Ramsay on debut triathlon
Billy Monger T100 London 2025
‘I’ve got big goals’ – Billy Monger on LA2028 after first sprint triathlon at T100 London
Lucy Charles Barclay T100 London celebrations 2025
T100 win confirms the numbers – and now Lucy Charles-Barclay sets sights on Kona and more
triathlon on your terms
Never miss out with our triathlon alerts & digest. Get a dose of adventure & inspiration with Boundless.
The 247 Group

The home of endurance sports

TRI247-LOGO_Primary-Black_RGB-1

CHOOSE YOUR MEMBERSHIP TO BECOME PART OF SOMETHING EPIC

We’re on a mission to elevate the world of endurance sport, becoming your go-to resource for expert training tips and inspiration, unbiased reporting and creating a platform for grassroots voices. But we can’t do it without you on board! Choose a TRI247+ membership option below and become part of something epic.

All plans include a 7-day free trial

£7.95/month

Unlimited access. No ads. A whole library of tips, advice and inspiration at your finger tips, and the chance to shape the future of triathlon journalism.

100+ new articles/month

You’ll also gain access to our other premium websites:

Have an account? Sign in

All plans include a 7-day free trial

£47.95/year
£95.40/year

50% Discount

100+ new articles/month

Unlimited access. No ads. A whole library of tips, advice and inspiration at your finger tips, and the chance to shape the future of triathlon journalism.

You’ll also gain access to our other premium websites:

Have an account? Sign in

Share to...