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What’s the most aero way to carry water on your triathlon bike?

Carrying the necessary hydration for a triathlon bike leg doesn't have to be a drag. It can in fact make you faster. We explain how.

By Jack Evans

Triathlon and Cycling Journalist

Last updated -

23 Jul 2025

Hydration can seem like a necessary burden when racing a triathlon, but finding the best way to carry water on your triathlon bike can help you ride faster and perfect your drinking strategy.
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