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PremiumAlistair Brownlee shares tips for Ironman age-groupers looking to get faster and improve their triathlon times

Ironman training hampering your speed? Alistair Brownlee shares insights on how to adjust your weekly training schedule to get some fire power and improve your pace.
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For many amateur triathletes, completing a full Ironman distance (140.6 mile) race is a bucket list achievement. But once you've ticked that box, you might find yourself tempted once again by some of...

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Jenny Lucas-Hill
Written by
Jenny Lucas-Hill
Jenny Lucas-Hill is Content Director at TRI247. A five-time Ironman finisher, she's also a qualified personal trainer and sports massage therapist.
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