The swim might be the shortest part of a triathlon, but getting it wrong can put a stop on nailing that PR you’ve been training for. Age group long course triathlete Jenny Lucas-Hill, who has a bit of a ‘swim-cident’ track record, gets some top tips from Alistair and
Jonny Brownlee on the most common race day swim mistakes – and how to avoid them. Plus they share their own swim mishaps, proving that even the PROs can get it wrong from time to time.