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PremiumHow many carbs do you really burn in a triathlon? This at-home test launching soon could finally give you the answer

Carb intake for sports performance has long been trial and error – but ExoAnalytics is aiming to take the guesswork away from athletes of all levels with this new at-home test.
By India Paine
Sports journalist
Last updated -

How many grams of carbs an hour? For endurance athletes, it’s a million-dollar question – and until now, the answer has been little more than educated guesswork. Get it wrong and you risk underfuellin...

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India Paine
Written by
India Paine
Writer, runner, and cyclist, India Paine is a freelance contributor to TRI247.
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