Search
shop

Mental preparation for injuries, training and racing

Two-time Olympian (and park run record holder!), Andy Baddeley explains his mental preparation around injuries, training and racing
Chief Correspondent
Last updated -

Two-time Olympian (and park run record holder…!), Andy Baddeley talks about his approaches to mental preparation in relation to injuries, training and racing at the recent Giant Store St. Paul’s Triathlon evening special event in Central London.


Andy Baddeley is a double Olympian and former world number one over the mile.

He is an Olympic, World, European and Commonwealth finalist at 1500m. A Cambridge University graduate, he has also battled a serious heart condition, and has spoken openly about the depression he suffered as a result of a potentially career-ending injury. With the help of key members of the Performance Team, he returned to competition at elite level, and is ideally placed to help aspiring athletes to achieve their goals.

Andy Baddeley, one of the Performance Team founders (pic Mark Shearman)
(Pic Mark Shearman)
John Levison
Written by
John Levison
TRI247's Chief Correspondent, John has been involved in triathlon for well over 30 years, 15 of those writing on these pages, whilst he can also be found commentating for events across the UK.
Discover more
Challenge Sardinia location
Let’s race… Challenge Forte Village Sardinia
Are calf sleeves actually worth it for triathletes? How many watts aero calf compression sleeves could save you
Laura Siddall Patagonman Xtreme Triathlon 2023
PremiumAre we in a triathlon boom, or hurtling towards burnout? Laura Siddall on the growth of the sport
Is sports nutrition bad for you? Ultra-processed foods are under siege, and athletes are caught in the cross fire – but should we be worried?
Challenge Barcelona 2023 - Photo Credit: Jose Luis Hourcade
The ultimate city break triathlon race-cations: from Challenge Barcelona to Singapore T100 these are the best city centre races to combine multisport with sightseeing
latest News
Marten Van Riel IMWC Nice 2025 finish line
IRONMAN World Championship Nice 2025: Van Riel on ‘out of this world’ Norwegians
IRONMAN World Championship Nice 2025: Emotional Stornes hails impact of ‘best mates’
Stornes Iden Blummenfelt IMWC Nice podium 2025
IRONMAN World Championship Nice 2025: Full finishing order and DNF details including Magnus Ditlev
Sam Laidlow back stretch IMWC 2025 Nice
Sam Laidlow reveals what brought him to a swim standstill at IRONMAN World Champs
Casper Stornes Kristian Blummenfelt Gustav Iden IRONMAN World Championship in Nice 2025
IRONMAN World Championship Nice results 2025: Stornes leads HISTORIC Norwegian clean sweep
triathlon on your terms
Never miss out with our triathlon alerts & digest. Get a dose of adventure & inspiration with Boundless.
The 247 Group

The home of endurance sports

TRI247-LOGO_Primary-Black_RGB-1

CHOOSE YOUR MEMBERSHIP TO BECOME PART OF SOMETHING EPIC

We’re on a mission to elevate the world of endurance sport, becoming your go-to resource for expert training tips and inspiration, unbiased reporting and creating a platform for grassroots voices. But we can’t do it without you on board! Choose a TRI247+ membership option below and become part of something epic.

All plans include a 7-day free trial

£7.95/month

Unlimited access. No ads. A whole library of tips, advice and inspiration at your finger tips, and the chance to shape the future of triathlon journalism.

100+ new articles/month

You’ll also gain access to our other premium websites:

Have an account? Sign in

All plans include a 7-day free trial

£47.95/year
£95.40/year

50% Discount

100+ new articles/month

Unlimited access. No ads. A whole library of tips, advice and inspiration at your finger tips, and the chance to shape the future of triathlon journalism.

You’ll also gain access to our other premium websites:

Have an account? Sign in

Share to...