Psychology advice & resources for triathletes

Training Motivation: where’s it gone… and how can I get it back?

Having difficulty finding your motivation in the current environment? You are not alone, as coach Karen Parnell investigates

Maintaining the work-life-training balance

How do maintain that work-life-training balance… and still achieve your sporting goals? Top duathlete, Ben Price, reflects on his approach

Nina McArthur: It’s good to talk…

It’s good to talk. In Mental Health Awareness Week, Nina McArthur is thankful for the support of her own network for their words

Is technology fuelling exercise addiction?

Can’t get enough of Strava / Garmin Connect and tracking, recording and comparing everything? New research links the use of health technologies to the risk of exercise addiction

Mental preparation for injuries, training and racing

Two-time Olympian (and park run record holder…!), Andy Baddeley talks about his approaches to mental preparation in relation to injuries, training and racing at the recent Giant Store St. Paul’s Triathlon evening special event in Central London.

Andy Baddeley is a double Olympian and former world number one over the mile.

He is an Olympic, World, European and Commonwealth finalist at 1500m. A Cambridge University graduate, he has also battled a serious heart condition, and has spoken openly about the depression he suffered as a result of a potentially career-ending injury. With the help of key members of the Performance Team, he returned to competition at elite level, and is ideally placed to help aspiring athletes to achieve their goals.

Andy Baddeley, one of the Performance Team founders (pic Mark Shearman) — (Pic Mark Shearman)

62 HOURS on a Turbo? Here’s how Jasmijn Muller did it…

How did Jasmijn Muller set a new Zwift record, riding for 62 HOURS on a turbo trainer? Dr Josephine Perry reveals some of the keys to her success

Inside the mind of a champion

Tri247 staffer, Annie Emmerson, talks to former elite athlete Loretta Harrop about the mental and physical challenges facing someone at the top of the sport