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Psychology
12 Apr 2022
‘I am not alone. You are not alone’ – Ali Brauer on silencing imposter syndrome
6 Jul 2021
Lucy Gossage and the ultimate comeback from injury
25 Mar 2021
Adam Bowden: Goals, motivation and planning for 2021
19 Jan 2021
Lucy Gossage talks Goal Setting
8 Jan 2021
Documentary: Darren Hardy’s 10 in 10 days challenge
27 May 2020
Training Motivation: where’s it gone… and how can I get it back?
19 Feb 2020
Maintaining the work-life-training balance
17 May 2019
Nina McArthur: It’s good to talk…
21 Nov 2018
Nina McArthur: The triathlon family saved my life
16 Aug 2018
Is technology fuelling exercise addiction?
1 Jun 2017
How to race the IRONMAN run
15 Mar 2017
Mental preparation for injuries, training and racing
28 Feb 2017
TONIGHT: Mental Toughness Evening at Bike Science Ladies Night!
24 Feb 2017
62 HOURS on a Turbo? Here’s how Jasmijn Muller did it…
21 Aug 2007
Inside the mind of a champion
Latest News
Scary dreams and Zombie Hill – Sebastian Kienle’s Norseman challenge
“I wake up everyday to be Olympic Champion” – Luis on Paris 2024
Sam Long reveals the big news – ‘Little Unit’ is on the way!
Nieschlag switches to middle-distance, Paris hopes on hold
The ‘crazy journey’ of Gustav Iden: ‘I’m smarter than the rest’
bEGINNER TRIATHLON
Essential Triathlon Transition Tips & Advice for Beginners
Top Triathlons for Beginners in the USA
Top Triathlons For Beginners in Europe
Top Triathlon Events for Beginners in UK & Ireland
Triathlon distances: A full guide to Olympic, Ironman and much more
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