Search
shop

India Lee: Back on the podium in France and feeling good again

"The best outcome I could have wanted from this race" - India Lee talks IRONMAN 70.3 Nice and finding her form after a rough time
Chief Correspondent
Last updated -
STRENGTH. ENDURANCE. PERFORMANCE.

There was a British double of sorts at Sunday’s IRONMAN 70.3 Nice, where both Adam Bowden and India Lee took third-place finishes in the professional race.

Having heard from Adam, we asked India how her race had panned out in the South of France. Similar themes emerged, with that result seemingly set to provide a big motivational boost to both athletes.

Advertisement

Struggling, frustrating…

“I’m really happy with how my race turned out. I’ve been struggling over the last couple of years to really feel like myself in races. It’s been a pretty frustrating time to figure out what was going wrong.

“So, to get on to the run and feel good was the best outcome I could have wanted from this race. I ran about four minutes faster than in Worlds 2019, which was my previous best run performance in a 70.3.”

IRONMAN 70.3 Nice 2021
Which way?!

Lost at sea?!

“The swim was eventful, starting in the dark. We were told to swim towards the lights (of which there were many). I had to ask one of the kayaks half way out which one we were heading towards. Nicola (Spirig) told me after that she was just following me and hoping I knew where I was going. 😂

India Lee, IRONMAN 70.3 Nice 70.3
This one meant a lot to India Lee

No time to be grumpy

“I came to race in Nice because I love the bike course, and although I didn’t feel great riding, I kept reminding myself to not be grumpy about it.

“It’s been a while since I’ve stood on a podium, so it’s satisfying to be back there after a rough time.”

India Lee, IRONMAN 70.3 Nice 70.3
Sharing a podium with Nicola Spirig is never a bad thing
John Levison
Written by
John Levison
TRI247's Chief Correspondent, John has been involved in triathlon for well over 30 years, 15 of those writing on these pages, whilst he can also be found commentating for events across the UK.
Discover more
Challenge The Championship Marjolaine Pieree
How to qualify for Challenge The Championship – and why it should be on your triathlon bucket list
Cadomotus aero triathlon cycling shoes
Can your triathlon cycling shoes make you faster? How shoe choice could speed up your triathlon finish times
French Riviera T100 bike course Esterel
Is this the ultimate middle distance triathlon bike course? We rode the French Riviera T100 bike course and it’s EPIC
Ironman gear guide – everything you need to get to the finish line of a full distance triathlon
Challenge St. Pölten 2024 - image credit Jose Luis Hourcade / Challenge Family
Expert swim coach on the three most common swim mistakes age group triathletes make (and how to fix them!)
latest News
The PTO's CEO Sam Renouf
PTO reveal ambitions of matching Roth and Kona as French Riviera T100 triathlon course details unveiled
Sam Long St George 2024 photo credit Getty Images for IRONMAN
‘No No No’ – Sam Long says he felt ROBBED by swim cancellation at ‘69.1 Chattanooga’
IRONMAN World Championship 2024 Nice Age Group Swim Start
IRONMAN to review World Championship slot allocation model after fears raised for Age Group women
Jonny Brownlee / Jonathan Brownlee - Super League Triathlon London 2023
Did the Brownlee brothers nearly join pro cycling’s Team Sky after 2012 Olympic heroics?
Kristian Hogenhaug interviewed after The Championship 2025
Danish triathlon star highlights blistering bike split as key to The Championship success.
triathlon on your terms
Never miss out with our triathlon alerts & digest. Get a dose of adventure & inspiration with Boundless.
The 247 Group

The home of endurance sports

Share to...