Search
shop

Sam Laidlow ready to deliver on increased expectations in 2023

After a superb 2022, Sam Laidlow is ready to kick on again this season and live up to the lofty expectations that now surround him
News Director
Last updated -
STRENGTH. ENDURANCE. PERFORMANCE.

Sam Laidlow has outlined his plans for the 2023 season and admitted his challenge now is living up to the lofty expectations following his stunning second place in the IRONMAN World Championship in Kona last October.

Laidlow shattered the bike course record and led deep into the run in Hawaii before he was overhauled by Gustav Iden.

The Frenchman’s schedule takes in many of the biggest races, including the PTO European and US Opens, Challenge Roth and of course the first-ever IMWC on ‘home’ roads in Nice.

Advertisement

Upward momentum

Speaking in his latest YouTube video, embedded below, and looking back to that breakout display in Kona the 24-year-old said: “I think Kona has definitely changed my life, I didn’t realise how big Kona was and the effect it would have on me, just the impact in general.

“I guess I was a bit naive about what being a pro really was. I thought it was just swimming, biking and running. Turns out there’s a lot more to it and now I have ‘Sam Laidlow’ to represent. There’s been a lot to learn but it’s all been great – I really think it’s developed my skillset.

“I feel like I’ve benefitted a lot from Kona – I feel like I can really be the best, though I don’t feel like I am the best yet.”

And he qualified those remarks by adding: “I’m fully aware that up until now I haven’t really dealt with big expectations well – the perfect scenario being the Collins Cup where I kind of built pressure up on myself and didn’t deliver.

“So for me, that’s the challenge now. To go to races and perform well because people are expecting it.”

Lanzarote and Roth two key races

And in terms of which races we’ll see him at, Laidlow revealed he’ll be using the shorter PTO races as tune-ups for full-distance targets: “My first race will probably be the PTO European Open [Ibiza on 6th May], then IRONMAN Lanzarote – I want to have a good performance there.

“And then Challenge Roth where the requirements are very different to Nice and Lanzarote. I need to push big power on the TT bars, but the field is stacked and that’s where you’ll really know if you’re going to be good at Kona next year. I guess that’s where the standard will be.

“After that I’ll have a bit of a break and probably go to Nice and check out the course more.

“Then the PTO US Open, again more as a training race. I feel like I benefit quite well from placing a PTO-distance or 70.3 five to six weeks out from an Ironman. I won’t go to the PTO Asian Open in Singapore and will instead just be focussing on Nice.

sam-laidlow-kona-2022-run-finish
Laidlow was runner-up in Kona last year (Photo by Ezra Shaw/Getty Images for IRONMAN)

“Then another break and my family organises the Bearman so for one week we’ll be full gas on that, then I’ll look at Challenge Malta and / or Challenge Mallorca and then end the year at the Collins Cup in Morocco.”

Jonathan Turner
Written by
Jonathan Turner
Jonathan Turner is News Director for both TRI247 and RUN247, and is accustomed to big-name interviews, breaking news stories and providing unrivalled coverage for endurance sports.  
Discover more
Best triathlon swim courses – our top 10 triathlons for an epic start to race day
SunGod FORTY2s running sunglasses review
First look at the NEW SunGod FORTY2s running sunglasses – TRI247 Review
Gustav Iden aero position body rocket
How to get better at holding your time trial position – Expert tips from former PRO time trial cyclist Alex Dowsett
triathlon swimming open water
“Triathletes shouldn’t kick during the swim” and other triathlon swimming myths- BUSTED by an expert swim coach
Wahoo ELEMNT BOLT 3 navigation and colour display
Wahoo ELEMNT BOLT 3 GPS bike computer review
latest News
Sam Long IRONMAN 70.3 Eagleman 2025 Finish Line
Sam Long says IRONMAN 70.3 Eagleman win was a family affair as they inspired huge win
Olivia Mathias supertri London run 2024 photo credit Darren Wheeler supertri
British triathlon star Olivia Mathias is believing again after first WTCS podium put confidence struggles in the past
Cam Wurf bike IRONMAN South Africa 2023 photo credit IRONMAN South Africa
IRONMAN 70.3 Eagleman: Pro cycling star Cam Wurf gets ANOTHER penalty as podium bid ruined by drafting call
Matthew Evans Wales Sport Hall of Fame induction June 2025
Triathlon visionary Matthew Evans inducted into the Wales Sports Hall of Fame
Chelsea Sodaro IRONMAN World Championship 2024 post race
IRONMAN 70.3 Eagleman: US superstar Chelsea Sodaro ‘stoked’ after a ‘lot of Type 2 fun’ in Maryland
triathlon on your terms
Never miss out with our triathlon alerts & digest. Get a dose of adventure & inspiration with Boundless.
The 247 Group

The home of endurance sports

Share to...