Join the Third Episode of The Tri Commute with India Lee

The third edition of The Tri Commute will see multiple IRONMAN 70.3 winner, India Lee, join host Joanne Murphy and Helen Murray live on Friday morning


Tri Talking Sport and Inside Tri Show have teamed up again to bring you the third edition of The Tri Commute on Friday morning 30th April at 07:30GMT. Podcast hosts Joanne Murphy and Helen Murray aim to brighten up your breakfast in this light-hearted live interactive sports show. 

There will be plenty of chat, laughter and gossip for everyone to enjoy during the 45 minute show. The Tri Commute has the audience at the heart of the action, they will be able ask questions, be asked questions and enjoy the banter, as well as have the opportunity to chat with stars from the endurance sport and triathlon worlds. 

WEYMOUTH, ENGLAND - SEPTEMBER 22: India Lee of Great Britain reacts after winning the female race of IRONMAN 70.3 Weymouth on September 22, 2019 in Weymouth, England. (Photo by Pablo Blazquez Dominguez/Getty Images for IRONMAN)
Photo by Pablo Blazquez Dominguez/Getty Images for IRONMAN

In this third episode of The Tri Commute, British professional triathlete India Lee joins Joanne and Helen at the virtual breakfast table for some Friday fun. India finished 11th at the Ironman 70.3 World Championship in 2019. A multiple 70.3 Champion, she has also been successful over the shorter distance. She won the ETU European Championships in 2016 and was part of the Great Britain mixed relay team that won silver at WTS Edmonton in 2019

India Lee
Photo Credit: Dave Pearce / British Triathlon

Nominated by Nikki Bartlett to be the guest on the show, India’s banter and chat is sure to bring fun to the breakfast table on the Tri Commute. 

To join the live audience on zoom register for free via

In the meantime, check out Helen’s Inside Tri Show and Joanne’s Tri Talking Sport podcast across all podcast platforms. 

John Levison
Article by
TRI247's Chief Correspondent, John has been involved in the sport for well over 30 years, 15 of those writing on these pages. He's also a familiar voice in commentary at major events, including the recent Birmingham 2022 Commonwealth Games. While his passion is triathlon, you'll also find him watching Boxing, Darts or at the theatre enjoying a good musical...
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