Search
shop

TRI247 / TRI247+

PremiumThe hype wars: Maximalist vs minimalist running shoes 

Running shoes are getting seriously chunky, with towering stack heights and multiple layers of high tech foam becoming the norm. But is this maximalist approach really the secret to injury-free running and faster race times? Or should we be taking it back to basics? We take a deep dive into running shoe tech to find out.
By Kate Milsom
Last updated -

Running is a high impact sport, so if you want to run further, faster and stay injury-free - ultra-cushioned, ultra-supportive shoes are a must, right? Not necessarily. Because while the latest trend ...

This is a premium article as part of the  subscription

Join Now

Kate Milsom
Written by
Kate Milsom
Discover more
Challenge Family Jort Vlam CEO
“It’s not just for nutty people who train 40 hours a week!” Jort Vlam on taking triathlon mainstream and why he’s still inspired to keep growing the sport
Chain hanging to dry after waxing
PremiumSwitching to a waxed chain could take minutes off your Ironman bike split, without riding any harder – and here’s why
PremiumAre women better than men at long distances? We uncover the truth once and for all
Castelli Aero Pro 8S women's cycling jersey
Castelli Aero Pro 8S cycling jersey review: can this ultra-aero jersey turn watts into speed without dialling down on comfort?
Sian Rainsley Vitus
PremiumThreshold or VO2 max? The best type of intervals for triathletes who want to get faster
latest News
Lionel Sanders wins 70.3 St George 2025 photo credit Getty Images for IRONMAN
Lionel Sanders on his way back – but Nice too soon so sights set on new targets
Adam Peaty photo credit Aquatics GB
Gordon Ramsay, Adam Peaty and Harry Judd face Olympic challenge at T100 London
James Elvery / RaceRanger
RaceRanger anti-draft tech set to be added to motos by next season reveals CEO
Taylor Knibb congratulates Julie Derron at T100 San Francisco 2025
T100 London 2025: Date, start times and how to watch two epic races LIVE
Hayden Wilde Alex Yee Olympic Games Triathlon Paris 2024
Welcome shock as Alex Yee and Hayden Wilde renew rivalry on the French Riviera
triathlon on your terms
Never miss out with our triathlon alerts & digest. Get a dose of adventure & inspiration with Boundless.
The 247 Group

The home of endurance sports

HOME
SHOP MENU
TRI247-LOGO_Primary-Black_RGB-1

CHOOSE YOUR MEMBERSHIP TO BECOME PART OF SOMETHING EPIC

We’re on a mission to elevate the world of endurance sport, becoming your go-to resource for expert training tips and inspiration, unbiased reporting and creating a platform for grassroots voices. But we can’t do it without you on board! Choose a TRI247+ membership option below and become part of something epic.

All plans include a 7-day free trial

£7.95/month

Unlimited access. No ads. A whole library of tips, advice and inspiration at your finger tips, and the chance to shape the future of triathlon journalism.

100+ new articles/month

  • VIP access to a library of NEW premium content, plus full access to the TRI247 archives.
  • Expert training tips and advice
  • Exclusive columns and insights from triathlon legends
  • Member-only discounts on your favourite triathlon brands and services
  • Plus early access to our new video platform, 247+

You’ll also gain access to our other premium websites:

Start free trial

Have an account? Sign in

All plans include a 7-day free trial

£47.95/year
£95.40/year

50% Discount

100+ new articles/month

Unlimited access. No ads. A whole library of tips, advice and inspiration at your finger tips, and the chance to shape the future of triathlon journalism.

  • VIP access to a library of NEW premium content, plus full access to the TRI247 archives.
  • Expert training tips and advice
  • Member-only discounts on your favourite triathlon brands and services
  • Plus early access to our new video platform, 247+
  • Shape the future of TRI247+, have your say and help us build something game-changing

You’ll also gain access to our other premium websites:

Start free trial

Have an account? Sign in

Start your free 7-day

trial to keep reading

Become part of something epic. Join our TRI247+ community to get full access to our exclusive library of premium content and support us on our mission to elevate the world of endurance sport.

Start Trial

Have an account? Sign in

Share to...
BufferCopyFlipboardHacker NewsLineLinkedInMessengerMixPinterestPocketPrintRedditSMSTelegramTumblrVKWhatsAppXingYummly