Search
shop

Coaching change has Lionel Sanders in St George mix – Macca

'No Limits' goes to St George with a real chance according to Aussie great
News Director
Last updated -
STRENGTH. ENDURANCE. PERFORMANCE.

Lionel Sanders has been hugely positive about the impact of his decision to enlist Mikal Iden as his coach, and Chris McCormack would echo every last word.

McCormack, a two-time IRONMAN World Champion himself, says ‘No Limits’ will head to St George early next month as “one of the favourites to win” after a terrific reappearance at IRONMAN 70.3 Oceanside.

Sanders produced a blistering 1:08:29 to come from off the pace to grab second place ahead of Rudy Von Berg and Alistair Brownlee. Only fellow Canadian Jackson Laundry was too good on the day.

IRONMAN 70.3 Oceanside 2022: Lionel Sanders and Rudy Von Berg sprint
Sanders beats Von Berg for second at Oceanside (Donald Miralle / IRONMAN)

McCormack was hugely impressed by that Sanders display, and believes the decision to hire Mikal – also brother and coach of Norwegian superstar Gustav Iden – is already bearing fruit.

Advertisement

Mikal masterstroke

During a fascinating preview of that eagerly-awaited IRONMAN World Championship for the TRI247 newsletter, McCormack said: “I think the move to the new coach and the ability for Lionel to stop thinking is the greatest thing he could have ever done for himself.

“I think he got lost in his head a lot worrying about things; when you outsource that to somebody else and just focus on being the best you can be at three simple tasks – swimming, biking, and running – and let someone else refine or tune that for you, the proof’s in the pudding.”

The run performance Sanders produced in Oceanside raised many eyebrows, McCormack’s included. He says it will only further embolden the Canadian star as he prepares for battle in Utah.

“I thought Lionel was the standout performance of the day in Oceanside and I think he is one of the favorites to win in St George. Off that run performance I actually think he’s capable of running anything the Norwegians are capable of, and he has got the grit and determination to do it.

“The thing that got in Lionel Sanders’ way in the past was Lionel Sanders, and he’s got that out of the way. I think he’ll never regret that; the only regret he’s going to have is that he didn’t do it earlier.”

Frodeno ruled out

There is perhaps another reason for Sanders to be hopeful if you listen to McCormack – he believes Sanders had a mental block when it comes to reigning champion Jan Frodeno. The German though of course will miss the race after revealing on Thursday he has a small partial tear in his Achilles tendon.

“Lionel was on the receiving end of the Tri Battle, so I think Jan’s in his head and I don’t think Lionel thinks he can beat him,” Macca explained.

“But I do think Lionel thinks he can beat the Norwegians, and I do think Lionel thinks he can beat Alistair because he has. Don’t underestimate the power of belief.”

Jonathan Turner
Written by
Jonathan Turner
Jonathan Turner is News Director for both TRI247 and RUN247, and is accustomed to big-name interviews, breaking news stories and providing unrivalled coverage for endurance sports.  
Discover more
Wahoo ELEMNT BOLT 3 navigation and colour display
Wahoo ELEMNT BOLT 3 GPS bike computer review
Best triathlon swim courses – our top 10 triathlons for an epic start to race day
triathlon swimming open water
“Triathletes shouldn’t kick during the swim” and other triathlon swimming myths- BUSTED by an expert swim coach
SunGod FORTY2s running sunglasses review
First look at the NEW SunGod FORTY2s running sunglasses – TRI247 Review
Gustav Iden aero position body rocket
How to get better at holding your time trial position – Expert tips from former PRO time trial cyclist Alex Dowsett
latest News
ST GEORGE, UTAH - MAY 07: Ruth Astle of Great Britain competes on the bike during the 2021 IRONMAN World Championships on May 07, 2022 in St George, Utah. (Photo by Sean M. Haffey/Getty Images for IRONMAN)
IRONMAN World Championship agony for British triathlon star as Kona 2025 dream is over
Will McCloy Super League Triathlon
IRONMAN Cairns broadcast gets added spice as the voice of Supertri joins commentary team
IRONMAN Cairns
IRONMAN Cairns 2025: Date, start time and how to watch Pro Series blockbuster live
T100 Vancouver 2025: Date, start time and how to watch live as triathlon superstars do battle
Kristian Blummenfelt IRONMAN Texas Finish Line 2025
IRONMAN Frankfurt announces STACKED start list as Blummenfelt and Lange head all-star cast
triathlon on your terms
Never miss out with our triathlon alerts & digest. Get a dose of adventure & inspiration with Boundless.
The 247 Group

The home of endurance sports

Share to...