TRI247
Search
shop

Thomas Frühwirth raises the bar at the IRONMAN World Championship

Austrian para-athlete, Thomas Frühwirth, was in sensational record-breaking form at the IRONMAN World Championship

Chief Correspondent
Last updated -
SHOP

It’s three years since the IRONMAN World Championship was held on the Big Island of Hawaii, but athletes across the board have been making up for lost time, with record-breaking across the board and producing incredible performances in a series of stunning races.

On Thursday, Chelsea Sodaro became the female Pro roookie to take the Kona title since Chrissie Wellington on 2007. Her overall time there, 8:33:46, was the second fastest ever.

Saturday’s male Pro race saw the first 10 athletes break eight hours, the first four finish inside the previous course record, and the bike (Sam Laidlow) and run (Gustav Iden) course records being rewritten along the way.

Austria’s Thomas Frühwirth was also breaking barriers on Thursday, with a new all-time best in the Men’s handcycle division.

When you consider that the previous best was set by one of the greatest paratriathletes in history, Jetze Plat, that’s a big deal.

Advertisement

Distinguished history

Frühwirth is a long-time rival of the Dutch star, regularly taking silver to Plat in Para-Cycling road and time trial events at Paralympic Games and World Road Championships.

While the Austrian athlete’s focus has been in Para-Cycling, he’s no newcomer to triathlon either, including previous Hawaii appearances in 2010 and 2013.

He also raced (and won) at the delayed 2021 IRONMAN World Championship, held earlier this year in St George, Utah.

KAILUA KONA, HAWAII - OCTOBER 06: Thomas Fruhwirth of Austria competes during the run portion of the Ironman World Championships on October 06, 2022 in Kailua Kona, Hawaii. (Photo by Tom Pennington/Getty Images for IRONMAN)
Photo by Tom Pennington/Getty Images for IRONMAN

Record breaker

Plat had set the previous record figures when he raced in Hawaii five years ago, completing the 2017 IRONMAN World Championship in a time of 8:41:47. That included splits of 53:14 (swim), 5:25:18 (hand cycle) and 2:19:20 (racing chair).

Racing this week, Frühwirth started his day with a 1:03:01 swim. It was once onto the second discipline however where he really made up ground on those record setting figures. He completed the 112-miles in a blistering 5:01:23.

KAILUA KONA, HAWAII - OCTOBER 06: Thomas Fruhwirth of Austria competes on the bike during the Ironman World Championships on October 06, 2022 in Kailua Kona, Hawaii. (Photo by Ezra Shaw/Getty Images for IRONMAN)
Photo by Ezra Shaw/Getty Images for IRONMAN

There was no backing off on the run either, with a 2:05:58 push in the racing wheelchair putting the current men’s handcyle record into another dimension. His finishing time of 8:15:39 slashed more than 26 minutes from the figures set by Jetze Plat. Stunning, and well inside his pre-race target of 8:30.

The Dutchman was, quite rightly, incredibly impressed:

Thomas Fruhwirth IRONMAN World Championship 2022
John Levison
Written by
John Levison
TRI247's Chief Correspondent, John has been involved in triathlon for well over 30 years, 15 of those writing on these pages, whilst he can also be found commentating for events across the UK.

THE SBRX Show

In episode 1 of our new SBRX Show we sit down with ultra runners and coaches Kim and Jayson Cavill to get their take on the Barkley Marathons and triathlon & trail running gear reviews, training tips and more
Discover more
Sumarpo vanguard vs Zone 3 Vanquish X triathlon wetsuits
ZONE3 Vanquish X wetsuit vs Sumarpo Vanguard wetsuit – how do these triathlon wetsuits match up?
Essential Beginner's Triathlon Gear & KIt
Triathlon gear for beginners: essential kit for getting started
open water swimming Sumarpo wetsuit
How to improve swimming endurance – PRO tips to help you swim further in open water
sumarpo triathlon swimming wetsuit
Wetsuit buying guide – How to choose the best wetsuit for triathlon, open water swimming, SwimRun and cold water
Aviles Duathlon
What is a duathlon? Beginner’s guide to distances, training plans and kit
latest News
Gustav Iden Kona athlete sign in 2022 photo credit Donald Miralle for IRONMAN
Gustav Iden shares heartfelt message after major milestone on the journey back to the top
Sam Long celebrates at the San Francisco T100.
Sam Long targeting two major T100 races after season break to resolve personal problems
Challenge Geraardsbergen 2023 - Photo Credit José Luis Hourcade
British triathlon star Joe Skipper looking to save season with big results Down Under
Braden Currie wins IRONMAN Cairns 2019
Long course triathlon legend looking to kickstart season on happy hunting grounds in Cairns
lionel sanders wins oceanside 2024 [Photo credit: Donald Miralle / IRONMAN]
Lionel Sanders set for triathlon return after being announced on start list for event he loves
triathlon on your terms
Never miss out with our triathlon alerts & digest. Get a dose of adventure & inspiration with Boundless.
Invalid email address
The SBRX Group

Proudly elevating endurance sports through content, products & services

SBRX
RUN247
Share to...