Search
shop

Kristian Blummenfelt reveals secret weapon as he puts focus on his weaknesses ahead of Paris 2024

Kristian Blummenfelt is using the SLT Championship Series to sharpen up ahead of Paris.
Staff Reporter
Last updated -
STRENGTH. ENDURANCE. PERFORMANCE.

Kristian Blummenfelt returns to Super League Triathlon racing at the third round of this year’s series in Malibu after a year which has seen him take on all comers and all challenges.

The reigning Olympic champion has experienced a rollercoaster year with illness hampering his early season, an upset loss to Max Neumann in Ibiza and then another to Jan Frodeno in Milwaukee, before finally winning his first PTO Tour race in Singapore. But now his sights are set firmly on Paris next summer, and the defence of that Olympic title.

After finishing the 2023 WTCS at #9 in the final standings, the Norwegian superstar now has less than a year to sharpen his short-course tools for the big dance in France as he bids to become only the second athlete in history to successfully defend an Olympic title.

Advertisement

“Super League is all about my weaknesses”

In a wide-ranging interview with Bob Babbitt ahead of the race in Malibu, Blummenfelt explained why Super League Triathlon is so important to that Paris bid.

“Trying to come back to short distance, [Super League Triathlon] is the series you want to be a part of. If I have ambitions in Paris, Super League is all about my weaknesses. The swim is crucial, so are the transitions, the swim start, the technical aspect of the bike and these are all not my strengths.

Super League keeps ‘Big Blu’ on his toes

“Here, you need that top end and you need to be a lot sharper, so to put myself in a race like this is challenging and it keeps me on my toes. You want to have a race where you believe you have a chance to win, like a 20% chance, because if you have a 90% chance you are always on the defensive side.” 

Last time out in Toulouse, Blummenfelt – who is representing the Team Santara Tech Eagles – finished almost a minute behind race winner Léo Bergere. This weekend in Malibu, the Bergen native will require a near-perfect race to chase a first podium of the year.

Tomos Land
Written by
Tomos Land
Tomos Land is a triathlon & running journalist whose expertise lies in the professional world of short course & long distance triathlon, though he also boasts an extensive knowledge of ultra-running.
Discover more
Wahoo ELEMNT BOLT 3 navigation and colour display
Wahoo ELEMNT BOLT 3 GPS bike computer review
Best triathlon swim courses – our top 10 triathlons for an epic start to race day
triathlon swimming open water
“Triathletes shouldn’t kick during the swim” and other triathlon swimming myths- BUSTED by an expert swim coach
SunGod FORTY2s running sunglasses review
First look at the NEW SunGod FORTY2s running sunglasses – TRI247 Review
Gustav Iden aero position body rocket
How to get better at holding your time trial position – Expert tips from former PRO time trial cyclist Alex Dowsett
latest News
Joe Skipper finished fifth at Challenge Roth 2023
IRONMAN Austria: British triathlon star Joe Skipper issues update after ‘out of the blue’ DNF
Jackie Hering IRONMAN Cairns 2025 Finish Line
IRONMAN Cairns results: Jackie Hering completes spectacular US win double in Australia
Matthew Marquardt IRONMAN Cairns 2025 Finish Line
IRONMAN Cairns results: US star makes history with incredible win against all the odds
IRONMAN Cairns
IRONMAN Cairns 2025: Watch again as US superstars claim epic Pro series victories
Taylor Knibb 2024 IRONMAN 70.3 World Championship Taupo New Zealand
T100 Vancouver results: Taylor Knibb is BACK as US superstar roars to blistering victory
triathlon on your terms
Never miss out with our triathlon alerts & digest. Get a dose of adventure & inspiration with Boundless.
The 247 Group

The home of endurance sports

Share to...